I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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White Oak, OH
White Oak is a census-designated place (CDP) in Hamilton County, Ohio, United States. It is seven miles northwest of Cincinnati. The population was 19,541 at the 2020 census. White Oak is situated in both Green Township and Colerain Township. White Oak was originally known as Saint Jacobs in the 19th century.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), all land.
As of the census of 2020, 19,541 people were living in the CDP, for a population density of 3,145.69 people per square mile (1,214.54/km2). There were 8,481 housing units. The racial makeup of the CDP was 72.6% White, 15.4% Black or African American, 0.1% Native American, 5.6% Asian, 0.0% Pacific Islander, 1.3% from some other race, and 5.0% from two or more races. 2.2% of the population were Hispanic or Latino of any race.
There were 8,020 households, out of which 28.1% had children under the age of 18 living with them, 42.8% had children under the age of 18 living with them, 18.0% had a male householder with no spouse present, and 32.5% had a female householder with no spouse present. 31.3% of all households were made up of individuals, and 11.8% were someone living alone who was 65 years of age or older. The average household size was 2.38, and the average family size was 3.01. 23.2% of the CDP's population were under the age of 18, 59.8% were 18 to 64, and 17.0% were 65 years of age or older. The median age was 38.8. For every 100 females, there were 94.3 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $64,411, and the median income for a family was $93,457. About 6.6% of the population were living below the poverty line, including 10.3% of those under age 18 and 3.0% of those age 65 or over. About 67.7% of the population were employed, and 30.4% had a bachelor's degree or higher.
White Oak prioritizes the health and wellness of its residents, offering various amenities and facilities to promote a healthy lifestyle. Mercy HealthPlex is a state-of-the-art fitness center equipped with cutting-edge equipment and offering a wide range of exercise classes. The city is also home to several parks and recreational areas, providing opportunities for outdoor activities such as hiking, biking, and picnicking. Lake West Fork Park offers opportunities for fishing, picnicking, and walking trails, encouraging outdoor exercise and relaxation in nature. Mount Airy Forest provides expansive green spaces and hiking trails, promoting physical activity and stress relief. Stricker's Grove offers amusement park rides and family entertainment, fostering social interaction and emotional well-being. By providing access to these diverse venues, White Oak supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
The top Sites in White Oak, OH are Farbach-Werner Nature Preserve, Great American Ball Park, and Cincinnati Zoo & Botanical Garden.
Population: 19,101 (2022). ZIP Codes: 45239. Area code: 513. Elevation: 860 ft (260 m). Area: 6.21 sq mi (16.09 km2).
FAQs
What are the demographics of White Oak, OH?
White Oak has a 2024 population of 19,057. White Oak is currently declining at a rate of -0.12% annually but its population has increased by 3.85% since the most recent census, which recorded a population of 18,351 in 2020. the racial composition of White Oak was White: 70.8% Black or African American: 14.03% Asian: 7.32% Two or more races: 6.26%. The average household income in White Oak is $94,336 with a poverty rate of 7.34%. The median age in White Oak is 38.3 years: 35.7 years for males, and 41.8 years for females.
What is the crime rate in White Oak, OH?
The rate of crime in White Oak is 105.7 per 1,000 residents during a standard year. People who live in White Oak generally consider the east part of the city to be the safest. Your chance of being a victim of crime in White Oak may be as high as 1 in 7 in the northern neighborhoods, or as low as 1 in 17 in the east part of the city.
Is White Oak, OH a good area?
White Oak is in Hamilton County and is one of the best places to live in Ohio. Living in White Oak offers residents a sparse suburban feel and most residents own their homes. In White Oak there are a lot of parks. Many families and young professionals live in White Oak and residents tend to lean conservative.
Sources
Farbach-Werner Nature Preserve
Cincinnati Zoo & Botanical Garden
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