Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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White Oak, OH
White Oak is a census-designated place (CDP) in Hamilton County, Ohio, United States. It is seven miles northwest of Cincinnati. The population was 19,541 at the 2020 census. White Oak is situated in both Green Township and Colerain Township. White Oak was originally known as Saint Jacobs in the 19th century.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), all land.
As of the census of 2020, 19,541 people were living in the CDP, for a population density of 3,145.69 people per square mile (1,214.54/km2). There were 8,481 housing units. The racial makeup of the CDP was 72.6% White, 15.4% Black or African American, 0.1% Native American, 5.6% Asian, 0.0% Pacific Islander, 1.3% from some other race, and 5.0% from two or more races. 2.2% of the population were Hispanic or Latino of any race.
There were 8,020 households, out of which 28.1% had children under the age of 18 living with them, 42.8% had children under the age of 18 living with them, 18.0% had a male householder with no spouse present, and 32.5% had a female householder with no spouse present. 31.3% of all households were made up of individuals, and 11.8% were someone living alone who was 65 years of age or older. The average household size was 2.38, and the average family size was 3.01. 23.2% of the CDP's population were under the age of 18, 59.8% were 18 to 64, and 17.0% were 65 years of age or older. The median age was 38.8. For every 100 females, there were 94.3 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $64,411, and the median income for a family was $93,457. About 6.6% of the population were living below the poverty line, including 10.3% of those under age 18 and 3.0% of those age 65 or over. About 67.7% of the population were employed, and 30.4% had a bachelor's degree or higher.
White Oak prioritizes the health and wellness of its residents, offering various amenities and facilities to promote a healthy lifestyle. Mercy HealthPlex is a state-of-the-art fitness center equipped with cutting-edge equipment and offering a wide range of exercise classes. The city is also home to several parks and recreational areas, providing opportunities for outdoor activities such as hiking, biking, and picnicking. Lake West Fork Park offers opportunities for fishing, picnicking, and walking trails, encouraging outdoor exercise and relaxation in nature. Mount Airy Forest provides expansive green spaces and hiking trails, promoting physical activity and stress relief. Stricker's Grove offers amusement park rides and family entertainment, fostering social interaction and emotional well-being. By providing access to these diverse venues, White Oak supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
The top Sites in White Oak, OH are Farbach-Werner Nature Preserve, Great American Ball Park, and Cincinnati Zoo & Botanical Garden.
Population: 19,101 (2022). ZIP Codes: 45239. Area code: 513. Elevation: 860 ft (260 m). Area: 6.21 sq mi (16.09 km2).
FAQs
What are the demographics of White Oak, OH?
White Oak has a 2024 population of 19,057. White Oak is currently declining at a rate of -0.12% annually but its population has increased by 3.85% since the most recent census, which recorded a population of 18,351 in 2020. the racial composition of White Oak was White: 70.8% Black or African American: 14.03% Asian: 7.32% Two or more races: 6.26%. The average household income in White Oak is $94,336 with a poverty rate of 7.34%. The median age in White Oak is 38.3 years: 35.7 years for males, and 41.8 years for females.
What is the crime rate in White Oak, OH?
The rate of crime in White Oak is 105.7 per 1,000 residents during a standard year. People who live in White Oak generally consider the east part of the city to be the safest. Your chance of being a victim of crime in White Oak may be as high as 1 in 7 in the northern neighborhoods, or as low as 1 in 17 in the east part of the city.
Is White Oak, OH a good area?
White Oak is in Hamilton County and is one of the best places to live in Ohio. Living in White Oak offers residents a sparse suburban feel and most residents own their homes. In White Oak there are a lot of parks. Many families and young professionals live in White Oak and residents tend to lean conservative.
Sources
Farbach-Werner Nature Preserve
Cincinnati Zoo & Botanical Garden
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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