At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
We specialize in an integrative approach to therapy that combines evidence-based, holistic Therapy + Clinical Nutrition + Lifestyle Habit Change for lasting emotional and mental health support. How we help: Whether you're struggling with anxiety, depression, trauma, addiction, relationship conf…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Westlake, OH
Westlake is a city in Cuyahoga County, Ohio, United States. It is a suburb of Cleveland located 12 miles (19 km) west of downtown Cleveland.
The area now known as the city of Westlake was first settled by European Americans on October 10, 1810. At the time, it was part of Dover Township. In 1901, the northern part of the township seceded to form Bay Village. In 1912, a southern portion left to join North Olmsted. The remaining township residents formed Dover Village in 1913, taking with it a portion of Olmsted Township.
To avoid confusion with the city of Dover in Tuscarawas County, Dover Village was renamed Westlake in 1940. The village of Westlake became a city in 1957. In September 1966, a house in Westlake which had recently been bought by John R. Compton, a black pastor, was firebombed. No one was injured, although the bombing did cause around $10,000 of damage, equivalent to $93,908 in 2023. According to the Cleveland Press, the mayor of Westlake, Alexander R. Roman, "criticized the parties involved in the sale of the home... He said no one was notified so the community could be prepared to accept a Negro family."
Westlake is located at 41°27′16″N 81°55′43″W (41.454439, −81.928657). According to the United States Census Bureau, the city has a total area of 15.93 square miles (41.26 km2), all land.
The median income for a household in the city was $72,917, and the median income for a family was $98,223 (these figures had changed to $63,252 and $90,397 respectively as of a 2007 estimate). Males had a median income of $60,429 versus $36,999 for females. The per capita income for the city was $56,515. About 1.3% of families and 2.5% of the population were below the poverty line, including 1.7% of those under age 18 and 2.8% of those age 65 or over. Of the city's population over the age of 25, 50.1% hold a bachelor's degree or higher, while 81.3% speak English, 1.62% Arabic, 1.5% Spanish, 1.3% Greek, and 0.7% German and Chinese.
As of the census of 2010, there were 32,729 people, 13,870 households, and 8,443 families living in the city. The population density was 2,054.6 inhabitants per square mile (793.3/km2). There were 14,843 housing units at an average density of 931.8 per square mile (359.8/km2). The racial makeup of the city was 91.2% White, 1.6% African American, 0.1% Native American, 4.9% Asian, 0.1% Pacific Islander, 0.6% from other races, and 1.6% from two or more races. Hispanic or Latino people of any race were 2.5% of the population.
Health and wellness are prioritized in Westlake, with several healthcare facilities catering to the needs of residents. The Cleveland Clinic Richard E. Jacobs Health Center located in Westlake offers a wide range of medical services, including primary care, specialty care, and wellness programs. Additionally, The Lake Erie Nature & Science Center offers educational programs and outdoor exhibits that foster a connection to nature and promote mental wellness. Huntington Beach Reservation provides opportunities for swimming, sunbathing, and beach activities, encouraging physical activity and stress relief. Rocky River Reservation features hiking trails and scenic overlooks, promoting outdoor exercise and relaxation in a natural setting. The Westlake Recreation Center offers fitness classes, swimming pools, and sports leagues to promote a healthy lifestyle among residents. By providing access to these diverse venues, Westlake supports a holistic approach to health and wellness, enhancing both the physical and mental well-being of its residents.
Top Sites in Westlake, OH are Crocker Park, Regal Crocker Park, The Escape Game Crocker Park, and Westlake City Recreation Center.
Population: 33,907 (2022). ZIP Code: 44145. Area code: 440. Elevation: 709 ft (216 m). Area: 15.94 sq mi (41.28 km2).
FAQs
Is Westlake, OH a good area?
Westlake is among the safest of Cleveland’s suburban communities, with an excellent A+ rating on Areavibes. Compared to other nice suburbs around the country, Westlake is very affordable, with the cost of living here being 21% higher than most places in the United States, according to Payscale. The Great Lakes will keep Westlake nice and cool during the summer, but be ready to get dumped on by snow in the winter! You can expect lows of 22 degrees Fahrenheit during the winter months, and highs of 83 degrees Fahrenheit during the summer months.
What is the crime rate in Westlake, OH?
According to NeighborhoodScout's analysis of FBI crime statistics, Westlake is safer than 75% of the cities and towns in the US of all population sizes. In Ohio, only on the order of 35% of the communities have a lower crime rate than Westlake. If you live in Westlake, your chance of becoming a victim of crime in the community is 1 in 207. The US average across communities from the largest to the smallest is 1 in 43. It is for these reasons that Westlake is ranked as one of the top 100 safest cities in the U.S.A.
Is Westlake, OH a suburb of Cleveland?
Westlake is a city in Cuyahoga County, Ohio, United States. It is a suburb of Cleveland located 12 miles (19 km) west of downtown Cleveland. The population was 34,228 at the 2020 census. The area now known as the city of Westlake was first settled by European Americans on October 10, 1810. At the time, it was part of Dover Township.
Sources
Cleveland Clinic Richard E. Jacobs Health Center
Lake Erie Nature & Science Center
Westlake City Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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