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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
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Same day appointments are available with many Physical Therapy Practitioners. For the most part, clients who use Sofia to search for a Physical Therapy in Sidney can schedule an appointment and see the Physical Therapy within 24 hours. You can search for real-time availability of Physical Therapy Practitioners in Sidney and make an appointment online today.
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How can I find a Physical Therapy in Sidney who sees clients during the weekend?
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How can I find group classes near me from Physical Therapy Practitioners in Sidney?
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Sidney, OH
Sidney is a city in and the county seat of Shelby County, Ohio, United States, located approximately 36 miles (58 km) north of Dayton and 100 miles (160 km) south of Toledo. The population was 20,421 at the time of the 2020 census. It is named after English poet Philip Sidney, and many of the city's elementary schools are named after famous writers, including Ralph Waldo Emerson, Henry Wadsworth Longfellow, and John Greenleaf Whittier. Sidney was the recipient of the 1964 All-America City Award. In 2009, it was the subject of the documentary film 45365.
According to the United States Census Bureau, the city has a total area of 12.15 square miles (31.47 km2), of which 12.02 square miles (31.13 km2) is land and 0.13 square miles (0.34 km2) is water.
Sidney, named after Sir Philip Sidney, a well-known poet and member of the British Parliament, was originally a 70-acre (280,000 m2) parcel of land located along the west side of the Great Miami River. This land was donated by Charles Starrett to be used as the site of a new town designated to be the county seat of Shelby County. The area around Sidney was once the richly forested hunting ground of the Shawnee and Miami Indian nations. This fertile area was developed as agricultural land over time.
The construction of the Miami-Erie Canal between 1825 and 1837 connected Sidney in a north-south direction with the major trade centers in Ohio. In addition to opening the first significant "outside" trade for Sidney, the construction of the canal attracted an influx of settlers to the area. From the 1840s to 1913, canal boats carried Shelby County's products to Cincinnati or Toledo. Sidney was crossed by the Miami and Erie Canal's Sidney or Port Jefferson Feeder Branch. Before railroads came to Sidney, the canal provided most transportation, as roads were unpaved and not usable in all seasons. Part of the canal remains south of Water Street.
As the influence of the canal declined, another transportation element, railroads, began to develop in Sidney. East-west rail began to be laid in 1851, followed by north-south rail in 1856. Sidney is still served by these railroad lines. In the 1950s, the Interstate Highway contributed to the development of Sidney. It was named an "All-America City" in 1964. Today, Interstate 75 connects Sidney with Canada to the north, and Florida to the south. Sidney has four interchanges with Interstate 75, providing access for both commercial and industrial users.
In 1984, President Ronald Reagan visited the city of Sidney on a train (the same train that President Franklin D. Roosevelt used during his visit to Sidney in 1944) while touring the country. President George W. Bush visited the town in 2004, eating at the Spot Restaurant in downtown Sidney. Republican presidential candidate Mitt Romney visited the Shelby County Fairgrounds in Sidney in 2012.
Sidney places a high priority on health and wellness, offering residents access to various healthcare facilities and recreational amenities. Wilson Health is a leading healthcare provider in the region, offering a wide range of medical services, including primary care, specialty care, and emergency services. Explore the parks, facilities, and programs the Sidney Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Total Fitness Club, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Sidney, such as the Tawawa Park Loop and Canal Feeder Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Sidney, OH are Gallery 2 Ten, Wallace Family Learning and Innovation Center, and The Historic Sidney Theatre.
Population: 20,290 (2022). ZIP Codes: 45365. Area codes: 937, 326. Elevation: 1,037 ft (316 m). Area: 12.10 sq mi (31.34 km2).
FAQs
What is Sidney, OH known for?
Sidney is home to the 1881 Second Empire courthouse; the 1877 Gothic revival Monumental Building, dedicated to the county's Civil War dead; and the 1918 early-modern People's Federal Savings and Loan Association designed by influential architect Louis Sullivan, which has been designated a National Historic Landmark. The Big Four Bridge is a local landmark that has carried rail traffic since 1924. CSX Transportation uses the rail line and bridge as part of the "NYC" division of Conrail, a direct descendant of the New York Central Railroad and Penn Central Transportation.
Is Sidney, OH a good place to live?
Living in Sidney offers residents a sparse suburban feel and most residents own their homes. In Sidney, there are a lot of parks. Many families live in Sidney and residents tend to be conservative.
Is Sidney, OH expensive?
Sidney is 15% less expensive than the national average and 4% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sidney are less affordable than average in the United States. Transportation costs in Sidney are less affordable than average in the United States.
Sources
Sidney Parks and Recreation Department
Wallace Family Learning and Innovation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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