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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Salem, OH
Salem is a city in northern Columbiana County, Ohio, United States. At the 2020 census, the city's population was 11,915. Extending into southern Mahoning County, it is the principal city of the Salem micropolitan area, which includes all of Columbiana County. It lies about 18 miles (29 km) southwest of Youngstown, 28 miles (45 km) east of Canton, and 60 miles (97 km) southeast of Cleveland.
Founded by the Quaker society in 1806, Salem was notably active in the abolitionist movement of the early- to mid-19th century as a hub for the American Underground Railroad. Through the 20th century, Salem served as one of many industrial towns in Northeast Ohio's Mahoning Valley region. Today, the city is a commuter town and an economic center of Columbiana County, home to Allegheny Wesleyan College and Kent State University at Salem.
According to the United States Census Bureau, the city has an area of 6.43 square miles (16.65 km2), all land. Salem is the largest incorporated place by area in Columbiana County.
The city of Salem is mostly surrounded by Perry Township. As with other Ohio townships, Perry Township has been subject to annexation in recent years. Residents of land annexed to the city of Salem enjoy all benefits other city residents enjoy, and by Ohio law are now residents of the city. Several acres of Salem Township and Green Township were annexed into the city limits in 2000 and 2001. Other actions to spur economic development undertaken around the same time annexed specific land: in 1999, 82.24 acres (332,800 m2) of Salem Township were granted police and fire protection, snow removal service, and other standard services already provided by the city by an ordinance passed by the city government.
Salem was founded by a New Jersey clockmaker, Zadok Street, and a Pennsylvanian potter, John Straughan, in 1806. The city was named after Salem, New Jersey, Street's native community. The name Salem itself is a biblical derivative of Jerusalem in the Middle East, which means "city of peace". The city's early settlers included the Religious Society of Friends, also known as Quakers, which the local school district's sports teams honor by referring to themselves collectively as the Salem Quakers. Salem was incorporated in 1830.
Health and wellness are paramount in Salem, with the city offering various amenities and services to support the well-being of its residents. The CommuniCare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Salem Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Salem Community Center, Salem Fitness Club, and Your Best Self. Discover the walking and biking trails in and around Salem, such as the Western Reserve Greenway and Waterworth Pond. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top things to do in Salem, OH are Salem Historical Society & Museum, Burchfield Homestead, and Leetonia Beehive Coke Ovens Park.
Population: 11,729 (2022). ZIP code: 44460. Area code(s): 330, 234. Elevation: 1,280 ft (390 m). Area: 6.43 sq mi (16.66 km2).
FAQs
What is Salem, OH is known for?
Salem was a major hub in the American Underground Railroad and was the headquarters for the Ohio American Anti-Slavery Society, later known as the Western Anti-Slavery Society published THE ANTI-SLAVERY BUGLE. These papers were printed in Salem and are available for research at the Salem Historical Society. In April 1850, Salem hosted the first Women’s Rights Convention in Ohio, the second such convention in the United States.
Is Salem, OH a nice place to live?
Living in Salem offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Salem and residents tend to be conservative. The public schools in Salem are above average.
Is Salem, OH an expensive place to live?
Salem is 17% less expensive than the national average and 7% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Salem are less affordable than average in the United States. Transportation costs in Salem are less affordable than average in the United States.
Sources
Salem Parks and Recreation Department
Salem Historical Society & Museum
Leetonia Beehive Coke Ovens Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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