Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Mental Wellness in Portsmouth, OH?
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Much of the terrain is quite hilly due to the dissected plateau around it. Both rivers have carved valleys and Portsmouth lies next to both the Scioto and Ohio rivers. It is within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has an area of 11.07 square miles (28.67 km2), of which 10.73 square miles (27.79 km2) is land and 0.34 square miles (0.88 km2) is water.
Sciotoville, 5 miles (8.0 km) in the eastern part of Portsmouth off US 52 at Ohio 335; it is sometimes known as East Portsmouth, but it is within the city limits, with about 10% of the city's population living there. North Moreland, is a community within Portsmouth, north of the Village of New Boston. North Moreland connects the larger western section of Portsmouth with Sciotoville.
Boneyfiddle, several blocks west of downtown Portsmouth, generally centered around the Market St./2nd St. intersection. Hilltop, residential neighborhoods in Portsmouth north of 17th St., west of Thomas Ave, and east of Scioto Trail. North End, is a mixed black community within Portsmouth, north of The Ohio River. Farley Square Apartments is the heart of the North End, along with Bannon Park.
The area was occupied by Native Americans as early as 100 BC, as indicated by the Portsmouth Earthworks, a ceremonial center built by the Ohio Hopewell culture between 100 and 500 AD. According to early 20th-century historian Charles Augustus Hanna, a Shawnee village was founded at the site of modern-day Portsmouth in late 1758, following the abandonment of Lower Shawneetown. European-Americans began to settle in the 1790s after the American Revolutionary War, and the small town of Alexandria was founded. Located at the confluence, Alexandria was flooded numerous times by the Ohio and the Scioto rivers.
The Ohio state legislature passed "Black Laws" in 1804 that restricted the movement of free blacks and required persons to carry papers, to dissuade blacks from settling in the state. These provisions were intermittently enforced by local governments and law enforcement and sometimes used as an excuse to force African Americans out of settlements. In 1831, Portsmouth drove out African Americans from the city under this pretext. Many settled several miles north in what became known as Huston's Hollow, along the Scioto River. Its residents, especially Joseph Love and Dan Lucas, provided aid to refugee slaves in the following years and assisted them in moving north.
Health and wellness are paramount in Portsmouth, with the Southern Ohio Medical Center (SOMC) serving as a cornerstone of healthcare in the region. SOMC offers a comprehensive range of medical services, including emergency care, specialized surgeries, and outpatient programs. Explore the parks, facilities, and programs the Portsmouth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bar Benders Fitness, PSKC CrossFit, and Iron Body Fitness. Discover the walking and biking trails in and around Portsmouth, such as York Park and Riverfront Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 17,489 (2024). ZIP code: 45662. Area code: 740. Elevation: 846 ft (258 m). Area: 11.08 sq mi (28.69 km2).
FAQs
What is special about Portsmouth, OH?
Portsmouth is a town with a rich past and a promising future. Cultural and recreational opportunities abound. From the nationally known murals painted on the floodwall to Shawnee State Forest, there are many tourist attractions within the county.
What is the poverty rate in Portsmouth, OH?
In 2022, the median household income of Portsmouth households was $36,051. Portsmouth households made slightly more than Alger households ($35,398) and Neffs households ($35,000). However, 29.9% of Portsmouth families live in poverty.
What is the race population in Portsmouth, OH?
Portsmouth, OH is home to a population of 73.7k people, of which 99.5% are citizens. As of 2022, 0.996% of Portsmouth, OH residents were born outside of the country (734 people). In 2022, there were 33.9 times more White (non-Hispanic) residents (68.1k people) in Portsmouth, OH than any other race or ethnicity. There were 2.01k Black or African American (Non-Hispanic) and 1.81k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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