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Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


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Mount Vernon, OH

 

Mount Vernon is a city in and the county seat of Knox County, Ohio, United States, along the Kokosing River. It is located 40 miles (64 km) northeast of Columbus. The population was 16,956 at the 2020 census.

According to the United States Census Bureau, the city has a total area of 9.60 square miles (24.86 km2), of which 9.41 square miles (24.37 km2) is land and 0.19 square miles (0.49 km2) is water. The city lies in the Glaciated Allegheny Plateau and is surrounded by rolling hills and valleys. The Kokosing River and U.S. Route 36 pass through the city.

The community was platted in 1805, and named after Mount Vernon, the estate owned by George Washington. In May 1953, the telephone exchange for the entire city was destroyed by fire, disrupting calls for months. In January 1959, a severe flood caused 500 homes to be evacuated and caused $5 million in damage.

The Woodward Opera House, the oldest opera theater of its kind in the United States, is located downtown. The theater, after many years of renovation and restoration, has been transformed into a local cultural and performing arts center. The Knox County Historical Society, with a building and extensive exhibits, makes its headquarters on Harcourt Road in Mount Vernon. Exhibits feature information about Daniel Decatur Emmett, Paul Lynde, The Cooper Company, and other subjects.

Mount Vernon was the birthplace of Cooper Industries. There is a large industrial complex in the western part of the city that manufactures and repairs products for the gas and oil power generation industries. It was acquired by Rolls-Royce North America, and in 2014 Siemens bought the Mount Vernon plant. Facing a declining market, Siemens announced major reductions in employment in October 2016 and 2018 and announced their Mount Vernon facility would close by 2019.

Ariel Corporation, a major manufacturer of reciprocating natural gas (and other gasses) compressors, is also located in Mount Vernon. Its history is tied to that of Cooper Industries in that Jim Buchwald, one of the founders of Ariel, was a former engineer for Cooper Industries Mount Vernon. Two universities in Mount Vernon and nearby Gambier, Ohio provide hundreds of jobs to the residents. Mount Vernon is home to Mount Vernon Nazarene University and Gambier is home to Kenyon College.

Health and wellness are paramount in Mount Vernon, with several facilities and initiatives dedicated to promoting a healthy lifestyle. Knox Community Hospital is the primary healthcare provider, offering a wide range of medical services to residents. Explore the parks, facilities, and programs the Mount Vernon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pro Fitness USA, Connections Fitness, and CrossFit 1808. Discover the walking and biking trails in and around Mount Vernon, such as the Corridor Trail and New Gambier Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top Sites in Mount Vernon, OH are Ariel-Foundation Park, Kokosing Gap Trail, and Rastin Observation Tower.

 

Population: 16,679 (2022). ZIP Code: 43050. Area code: 740. Elevation: 974 ft (297 m). Area: 9.91 sq mi (25.68 km2).

 

FAQs

 

What is Mount Vernon, OH famous for?

Mount Vernon is the birthplace of Daniel Decatur Emmett, author of “Dixie” and many other songs of the mid-1800s. Dan Emmett is buried in Mound View Cemetery. In 1965 Look Magazine named Mount Vernon an ” All American City” and the city maintained the standards that resulted in this acclaim.

 

Is Mount Vernon, OH a good place to live?

Living in Mount Vernon offers residents a sparse suburban feel and most residents own their homes. In Mount Vernon, there are a lot of parks. Many families, young professionals, and retirees live in Mount Vernon and residents tend to be conservative. The public schools in Mount Vernon are above average.

 

Is Mount Vernon, OH expensive?

Mount Vernon is 11% less expensive than the national average and 0% less expensive to live in than the average city in Ohio. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Mount Vernon are less affordable than average in the United States. Transportation costs in Mount Vernon are less affordable than average in the United States.

 

Sources

Wikipedia

City of Mount Vernon

Knox Community Hospital 

Mount Vernon Parks and Recreation Department 

Pro Fitness USA

Connections Fitness 

CrossFit 1808

Corridor Trail 

New Gambier Loop

Ariel-Foundation Park

Kokosing Gap Trail

Rastin Observation Tower

About City

Niche

Erieri

 

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