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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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SunnyvaleCAAsynchronous telemedicine and pharmacy for birth control and peri/menopausePhysician,Holistic Health,Holistic Medicine,Fertility Coach,Mindset Coach,Women's Health,Goal Setting,Menopause Specialist,PMS Specialist,Hormone Specialist,Postpartum Nutrition,Pain Management,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Self Care
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Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Monroe, OH
Monroe is a city in east central Butler and west central Warren counties in the southwestern part of the U.S. state of Ohio. The population was 15,412 at the 2020 census. Monroe is a part of the Cincinnati metropolitan area.
According to the United States Census Bureau, the city has a total area of 15.89 square miles (41.15 km2), of which 15.87 square miles (41.10 km2) is land and 0.02 square miles (0.05 km2) is water.
Monroe was laid out in 1817 on the Dayton and Cincinnati Pike. The city is named for President James Monroe, the fifth President of the United States. In the early 1830s, Monroe contained one store and 119 inhabitants.
Most of the city is in the Monroe Local School District with some falling in the Lakota Local School District. Telephone service is provided through the Monroe, Middletown, and Mason exchanges. Mail is delivered through the Monroe, Middletown, and Lebanon post offices. There is both a police station and a fire station on Main St. as well as the fire headquarters on Rt. 4.
As of the census of 2010, there were 12,442 people, 4,649 households, and 3,481 families living in the city. The population density was 784.0 inhabitants per square mile (302.7/km2). There were 4,896 housing units at an average density of 308.5 per square mile (119.1/km2). The racial makeup of the city was 92.6% White, 3.7% African American, 0.2% Native American, 1.7% Asian, 0.7% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
There were 4,649 households, of which 39.2% had children under the age of 18 living with them, 61.6% were married couples living together, 8.8% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 25.1% were non-families. 21.3% of all households were made up of individuals, and 10.1% had someone living alone who was 65 years of age or older. The average household size was 2.63 and the average family size was 3.07.
The median age in the city was 36.9 years. 27% of residents were under the age of 18; 5.9% were between the ages of 18 and 24; 29.7% were from 25 to 44; 23.1% were from 45 to 64; and 14.3% were 65 years of age or older. The gender makeup of the city was 48.8% male and 51.2% female.
Health and wellness are paramount in Monroe, with several facilities dedicated to promoting a healthy lifestyle and providing top-notch medical care. The Monroe Urgent Care and ProMedica Monroe Regional Hospital serve as premier healthcare facilities, offering a wide range of services, from emergency care to specialized treatments. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Monroe Community Park and Great-Little Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,489 (2022). ZIP Codes: 45050. Area code: 513. Elevation: 820 ft (250 m). Area: 15.91 sq mi (41.22 km2).
FAQs
What is Monroe, OH is known for?
Monroe, Ohio is a cozy small town with lots of exciting shopping, local dining options, and beloved historic stops. Here, you can expect to be welcomed with bright smiles and friendly faces as you explore all that Monroe has to offer. At the heart of Monroe are the Cincinnati Premium Outlets, which cater to all shoppers. There is something for everyone, with brands like Kate Spade, Coach, Loft, NIKE, Calvin Klein, North Face, and so much more!
Is Monroe, OH a good place to live?
Monroe is in Butler County and is one of the best places to live in Ohio. Living in Monroe offers residents a sparse suburban feel and most residents own their homes. In Monroe, there are a lot of parks. Many families and young professionals live in Monroe and residents tend to be conservative.
What is the crime rate in Monroe, OH?
The crime rate in Monroe is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monroe is 1 in 57. Based on FBI crime data, Monroe is not one of the safest communities in America. Relative to Ohio, Monroe has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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