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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Mayfield Heights, OH
Mayfield Heights is a city in Cuyahoga County, Ohio, United States. An eastern suburb of Cleveland, it is part of the Cleveland metropolitan area.
Mayfield Heights was initially built up as a streetcar suburb of Cleveland. It was incorporated as a village in 1925 and as a city in 1951. The city derives its name from Mayfield Township, now defunct. One location in the city, the W.A. Thorp House, was listed on the National Register of Historic Places in 1978.
The city has a large community of Italian Americans, including newly-arrived immigrants and those who migrated eastward along Mayfield Road from Little Italy on Cleveland's East Side. Since the dissolution of the USSR in 1991, they have been joined by a significant number of immigrants from Russia and other former Soviet republics.
The major industries in Mayfield Heights include healthcare, technology, and retail. The city is home to various healthcare facilities, including the Hillcrest Hospital, which provides comprehensive medical services to the community. Additionally, Mayfield Heights has a growing technology sector, with several companies specializing in software development, telecommunications, and IT services. Retail also plays a significant role in the local economy, with shopping centers and commercial areas offering a wide range of goods and services to residents and visitors alike.
Mayfield Heights places a strong emphasis on health and wellness, with several amenities and facilities dedicated to promoting a healthy lifestyle. The Hillcrest Hospital Wellness Center offers fitness classes, wellness programs, and medical services to support the community's health and well-being. Additionally, the city is home to several parks and recreational areas, providing opportunities for outdoor activities such as walking, hiking, and picnicking. Residents can also access healthcare services at the nearby Hillcrest Hospital, ensuring their medical needs are met.
Top Sites in Mayfield Heights, OH are Acacia Reservation, Euclid Creek Reservation, The Cleveland Museum of Art
Population: 20,351 (2020). ZIP Codes: 44124, 44143. Area codes: 440. Elevation: 1,086 ft (331 m). Incorporated: 1950. Area: 4.18 sq mi (10.82 km2).
FAQs
What is Mayfield Heights, OH known for?
Mayfield Heights is known for its suburban atmosphere, healthcare facilities, and vibrant retail sector.
Is Mayfield Heights, OH a safe place to live?
Mayfield Heights has a reputation for being a safe community with low crime rates and a strong sense of community.
What are some outdoor activities in Mayfield Heights, OH?
Residents and visitors can enjoy outdoor activities such as hiking, picnicking, and wildlife viewing at the North Chagrin Reservation and other local parks.
Sources
Wikipedia - Mayfield Heights, Ohio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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