
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
How can I make a same-day appointment with a Resilience Coach in Mack?
Same day appointments are available with many Resilience Coaches. For the most part, clients who use Sofia to search for a Resilience Coach in Mack can schedule an appointment and see the Resilience Coach within 24 hours. You can search for real-time availability of Resilience Coaches in Mack and make an appointment online today.
How can I book an appointment online with a Resilience Coach in Mack?
Sofia is a free online service that helps clients find Resilience Coaches in Mack and book appointments instantly. You can search for Mack Resilience Coaches by symptom, health goal or visit reason. You can explore Resilience Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Resilience Coach in Mack?
You can use Sofia to find Resilience Coaches in Mack who are highly rated. View each Resilience Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Resilience Coach in Mack?
Almost all Resilience Coaches in Mack on Sofia have virtual visits available. Every Resilience Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mack Resilience Coach who sees clients after hours?
On Sofia, you can search specifically for Mack Resilience Coaches with availability after normal business hours.
How can I find same day appointments near me for Resilience Coaches in Mack?
Sofia lets you see real-time availability for Resilience Coaches in Mack. Many Resilience Coaches offer same day appointments.
How can I find a Resilience Coach in Mack who sees clients during the weekend?
Sofia let's you see real-time availability for Resilience Coaches in Mack. Many Resilience Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Resilience Coaches in Mack?
Sofia lets you search for live group classes from the leading Resilience Coaches. You can sign up for individual virtual group classes from Resilience Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Resilience Coach products in Mack?
Sofia lets you shop for Resilience Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Resilience Coaches page directly.
How can I find live classes near me with Resilience Coaches in Mack?
Sofia lets you take live classes from leading Resilience Coaches. You can sign up for virtual group classes from Resilience Coaches today.
Where can I find a licensed and credentialed Resilience Coach near me in Mack?
Sofia lets you search for educated, licensed, and credentialed Resilience Coaches professionals. You can ensure you are booking with the right Resilience Coach for you based on credentials, language, and more.
Mack, OH
Mack is a census-designated place (CDP) in Green and Miami townships, Hamilton County, Ohio, United States. The population was 11,088 at the 2020 census. At prior censuses, the community was listed as two separate CDPs, Mack North and Mack South.
Mack is located 10 miles (16 km) northwest of downtown Cincinnati. Ohio State Route 264 (Bridgetown Road) is the main road through the community, running east into Bridgetown and west to Cleves. Its neighbors are Bridgetown to the east, Covedale to the southeast, Delhi Township to the south, Addyston to the southwest, and North Bend and Miami Heights to the west.
According to the United States Census Bureau, the CDP has a total area of 9.3 square miles (24.0 km2), all land.
Mack was originally known as Dry Ridge in the 19th century. It was renamed after Andrew Mack, a local politician.
Oak Hills School District operates public schools. Springer Elementary School and John F. Dulles Elementary School are in Mack. Public Library of Cincinnati and Hamilton County operates the Green Township Branch in Mack. The branch, which opened in January 1990, has a central copper dome with two smaller domed structures, which were designed to resemble the barns of horse farms which at one time were prevalent in Green Township.
As of the census of 2020, 11,088 people were living in the CDP, for a population density of 1,244.58 people per square mile (480.55/km2). There were 4,074 housing units. The racial makeup of the CDP was 95.2% White, 0.8% Black or African American, 0.0% Native American, 0.5% Asian, 0.0% Pacific Islander, 0.3% from some other race, and 3.0% from two or more races. 1.0% of the population were Hispanic or Latino of any race.
There were 4,104 households, out of which 38.8% had children under the age of 18 living with them, 70.0% were married couples living together, 11.2% had a male householder with no spouse present, and 16.2% had a female householder with no spouse present. 19.3% of all households were made up of individuals, and 13.0% were someone living alone who was 65 years of age or older. The average household size was 2.79, and the average family size was 3.20.
26.6% of the CDP's population were under the age of 18, 56.1% were 18 to 64, and 17.3% were 65 years of age or older. The median age was 43.7. For every 100 females, there were 95.6 males.
According to the U.S. Census American Community Survey, for the period 2016-2020, the estimated median annual income for a household in the CDP was $109,946, and the median income for a family was $112,479. About 2.3% of the population were living below the poverty line, including 2.3% of those under age 18 and 3.5% of those age 65 or over. About 65.1% of the population were employed, and 37.8% had a bachelor's degree or higher.
Health and wellness are paramount in Mack, with numerous facilities and initiatives dedicated to promoting a healthy lifestyle. The Mercy Health — Fairfield Hospital - Cincinnati is a leading healthcare institution, offering a wide range of medical services and specialized treatments. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Miami Athletic Club, Physicians Fitness, and The MAC Gym. Discover the walking and biking trails in and around Mack, such as the Sharon Woods and Winton Woods. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mack, OH are Cincinnati Museum Center, Krohn Conservatory, and National Underground Railroad Freedom Center.
Population: 11,088 (2020). ZIP Codes: 45248. Area code: 513. Elevation: 830 ft (250 m). Area: 8.91 sq mi (23.07 km2).
FAQs
Is Mack, OH a nice place to live?
Living in Mack offers residents a rural feel and most residents own their homes. In Mack, there are a lot of parks. Residents of Mack tend to lean conservative. The public schools in Mack are above average.
What are the demographics of Mack, OH?
Mack, OH is home to a population of 11.8k people, of which 99.8% are citizens. As of 2022, 0.51% of Mack, OH residents were born outside of the country (60 people). In 2022, there were 116 times more White (Non-Hispanic) residents (11.6k people) in Mack, OH than any other race or ethnicity. There were 100 Two+ (Non-Hispanic) and 90 White (Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Mack, OH?
In 2022, the median household income of Mack households was $120,207. Mack households made slightly more than Loveland Park households ($119,547) and Worthington households ($119,408). However, 1.7% of Mack families live in poverty.
Sources
Mercy Health — Fairfield Hospital - Cincinnati
National Underground Railroad Freedom Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.