Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Dayton?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Dayton can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Dayton and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Coaches in Dayton and book appointments instantly. You can search for Dayton Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in Dayton?
You can use Sofia to find Fitness Coaches in Dayton who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in Dayton?
Almost all Fitness Coaches in Dayton on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Dayton Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for Dayton Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in Dayton?
Sofia lets you see real-time availability for Fitness Coaches in Dayton. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in Dayton who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in Dayton. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in Dayton?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Coach products in Dayton?
Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly.
How can I find live classes near me with Fitness Coaches in Dayton?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Dayton?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
Dayton, OH
Dayton is a city in and the county seat of Montgomery County, Ohio, United States. A small part of the city extends into Greene County. As of the 2020 census, the city proper had a population of 137,644, making it the sixth-most populous city in Ohio. It anchors the state's fourth-largest metropolitan area, the Dayton metropolitan area, which has 814,049 residents. Dayton is located within Ohio's Miami Valley region, 50 miles (80 km) north of Cincinnati and 60 miles (97 km) west of Columbus.
Dayton was founded in 1796 along the Great Miami River and named after Jonathan Dayton, a Founding Father who owned a significant amount of land in the area. It grew in the 19th century as a canal town and was home to many patents and inventors, most notably the Wright brothers, who developed the first successful motor-operated airplane. It later developed an industrialized economy and was home to the Dayton Project, a branch of the larger Manhattan Project, to develop polonium triggers used in early atomic bombs. With the decline of heavy manufacturing in the late 20th century, Dayton's businesses have diversified into a service economy.
Ohio's borders are within 500 miles (800 km) of roughly 60 percent of the country's population and manufacturing infrastructure, making Dayton a logistics hub. The city is home to Wright-Patterson Air Force Base, a significant contributor to research and development in the industrial, aeronautical, and astronautical engineering fields. Along with defense and aerospace, healthcare accounts for much of the Dayton area's economy. Significant institutions in Dayton include the Air Force Institute of Technology, Carillon Historical Park, Dayton Art Institute, Dayton Performing Arts Alliance, National Museum of the United States Air Force, and University of Dayton.
Dayton was founded on April 1, 1796, by 12 settlers known as the Thompson Party. They traveled in March from Cincinnati up the Great Miami River by pirogue and landed at what is now St. Clair Street, where they found two small camps of Native Americans. Among the Thompson Party was Benjamin Van Cleve, whose memoirs provide insights into the Ohio Valley's history. Two other groups traveling overland arrived several days later. The oldest surviving building is Newcom Tavern, which was used for various purposes, including housing Dayton's first church, which is still in existence.
According to the United States Census Bureau, the city has a total area of 56.50 square miles (146.33 km2), of which 55.65 square miles (144.13 km2) is land and 0.85 square miles (2.20 km2) is water.
In Dayton, Ohio, there are plenty of health and wellness activities and projects that cater to various interests. When it comes to healthcare, notable facilities include hospitals like Kettering Health Network and Premier Health. For a relaxing spa experience, you can visit establishments such as Balance Spa & Fitness or Spavia Day Spa. Staying fit is made easy with gyms like Anytime Fitness and LA Fitness. In terms of parks, Dayton offers picturesque locations like Wegerzyn Gardens MetroPark and Carriage Hill MetroPark, which provide opportunities for outdoor activities and relaxation. These health-focused activities and facilities in Dayton contribute to creating a thriving wellness culture, enabling individuals to prioritize their overall well-being.
The top sites in Dayton, OH are the National Museum of the US Air Force, Carillon Historical Park, The Dayton Art Institute, and Boonshoft Museum.
Population: 135,944 (2022). ZIP Codes: 45390. Area codes: 937, 326. Elevation: 742 ft (226 m). Area: 56.96 sq mi (147.52 km2).
FAQs
Is Dayton, OH a nice city to live in?
Dayton, Ohio is a fantastic place for families to call home. With its welcoming community, excellent schools, and abundance of recreational activities, Dayton offers a high quality of life for families. The city has numerous family-friendly attractions such as the Boonshoft Museum of Discovery, where children can explore and learn through interactive exhibits. The Dayton Aviation Heritage National Historical Park is another popular destination, providing insight into the history of flight with its museums and exhibits. In addition to these attractions, Dayton boasts an extensive park system, ensuring that families have ample opportunities for outdoor recreation.
What is Dayton, OH known for?
Dayton also plays a role in a nickname given to the state of Ohio, "Birthplace of Aviation." Dayton is the hometown of the Wright brothers, aviation pioneers credited with inventing and building the first practical airplane in history. After their first manned flights in Kitty Hawk, North Carolina, which they had chosen due to its ideal weather and climate conditions, the Wrights returned to Dayton and continued testing at nearby Huffman Prairie. Additionally, Dayton is colloquially referred to as "Little Detroit". This nickname comes from Dayton's prominence as a Midwestern manufacturing center.
Is Dayton, OH an expensive city?
The cost of living in Dayton, OH is 4% higher than the state average and 5% lower than the national average. Dayton, OH housing is 17% cheaper than the U.S. average, while utilities are about 1% pricier. When it comes to necessities such as food and clothing, groceries are around 0% in Dayton, OH than in the rest of the country, while clothing costs around 0%. Healthcare services such as doctor check-ups and dentistry cost 7% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 0% in Dayton, OH.
Sources
National Museum of the US Air Force
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