
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
How can I make a same-day appointment with a Sports Nutritionist in Bedford, OH?
Same day appointments are available with many Sports Nutritionists. For the most part, clients who use Sofia to search for a Sports Nutritionist in Bedford, OH can schedule an appointment and see the Sports Nutritionist within 24 hours. You can search for real-time availability of Sports Nutritionists in Bedford, OH and make an appointment online today.
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Bedford, OH
Bedford is a city in Cuyahoga County, Ohio, United States. The population was 13,149 at the 2020 census. It is an eastern suburb of Cleveland.
Bedford is a first-ring suburb to the southeast of Cleveland. The city is bounded by Maple Heights to the north and west, Walton Hills and Oakwood to the south, and Bedford Heights to the east.
According to the 2010 census, the city has a total area of 5.40 square miles (14.0 km2), of which 5.35 square miles (13.9 km2) (or 99.07%) is land and 0.05 square miles (0.13 km2) (or 0.93%) is water. The boundaries of the city of Bedford include part of the Bedford Reservation. The reservation includes Tinker's Creek, which flows through a gorge that has been listed as a National Natural Landmark. The Great Falls of Tinker's Creek are within the city limits of Bedford.
The area that is now Bedford and northeastern Ohio was originally inhabited by Native Americans as early as 11,000 years ago. By 1662 the area was declared a part of the Connecticut Colony through royal charter. Much of the colony's land, which extended to the Pacific Ocean, was ceded to the early U.S. government, but a few million acres west of the border of Pennsylvania became what was known as the Western Reserve.
Bedford began as part of the Connecticut Western Reserve in 1797. A large portion of the Western Reserve was sold to the Connecticut Land Company in 1795. Surveying of the land began shortly after and was spearheaded by Moses Cleaveland. Seth Pease and Amzi Atwater surveyed Lot 46, which eventually would become Bedford Township. It was surveyed as township 6, range 11.
The first settlers to the area started to arrive in 1813. Early settlers to the region were drawn to Tinkers Creek and the hardwood forests. Waterfalls on Tinkers Creek were ideal for mills, which would power local businesses. The first mill in Bedford Township was built by Adams and Starr in 1815. It was situated at the mouth of Tinkers Creek. The first official settler in the area was Elijah Nobles. He settled here in 1810 in the western part of the township on one of the 100 lots surveyed.
More settlers followed, including Benjamin Franklin Fitch, who founded the Taylor Chair Company in 1816. He began making chairs at his home, which was located at Warrensville Center and Libby Roads in present-day Maple Heights, Ohio. The company did not close until 2012, making it the longest-running manufacturing company in the Western Reserve area. Fitch made chairs that were considered to be better than others because of his use of pre-shrunk wood that prevented creaking. He is also known for inventing the strap lathe, a tool that would become standard in furniture making.
Bedford Township was officially founded in 1823 and Township 6 was renamed Bedford Township by Daniel Benedict, originally a native of Bedford, New York. The original township covered what today includes Bedford, Bedford Heights, Maple Heights, Oakwood Village, and Walton Hills.
In terms of health and wellness, Bedford boasts several facilities and initiatives aimed at promoting community well-being. The Bedford Home Health Care offers a range of healthcare services, including primary care, specialty clinics, and diagnostic imaging. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EPIQ X Fitness, Bedford Physical Therapy & Fitness, and Kings Gym. Discover the walking and biking trails in and around Bedford, such as the Bridle Trail to Bridal Veils Falls Overlook and Viaduct Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bedford, OH are Great Falls of Tinkers Creek, Bedford Historical Society & Museum, and Rock & Roll Hall of Fame.
Population: 12,838 (2022). ZIP Code: 44146. Area code: 440. Elevation: 945 ft (288 m). Area: 5.39 sq mi (13.96 km2).
FAQs
Is Bedford, OH a good place to live?
Living in Bedford offers residents a dense suburban feel and most residents own their homes. In Bedford, there are a lot of bars. Many families and young professionals live in Bedford and residents tend to be liberal.
What are the demographics of Bedford, OH?
Bedford, OH is home to a population of 13k people, of which 99.8% are citizens. As of 2022, 1.88% of Bedford, OH residents were born outside of the country (245 people). In 2022, there were 1.43 times more Black or African American (Non-Hispanic) residents (7.14k people) in Bedford, OH than any other race or ethnicity. There were 5k White (Non-Hispanic) and 508 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Bedford, OH?
In 2022, the median household income of Bedford households was $55,198. Bedford households made slightly more than Payne households ($55,197) and Batavia households ($55,169). However, 7.6% of Bedford families live in poverty.
Sources
Bedford Parks and Recreation Department
Bedford Physical Therapy & Fitness
Bridle Trail to Bridal Veils Falls Overlook
Bedford Historical Society & Museum
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