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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Yorktown, NY
Yorktown is a town on the northern border of Westchester County, New York, United States. A suburb of the New York City metropolitan area, it is approximately 38 miles (61 km) north of midtown Manhattan. The population was 36,569 at the 2020 U.S. Census.
Yorktown has a rich historical heritage. It was originally inhabited by one or more bands of Wappinger people, including the Kitchawank. Most of Yorktown was part of the Manor of Cortlandt, a Royal Manor granted by King William III to the Van Cortlandt family.
The town's northern border is the Town of Putnam Valley in Putnam County. Its eastern border is the Town of Somers. Its southern border is the Town of New Castle. Its western border is the Town of Cortlandt.
According to the United States Census Bureau, the town has a total area of 39.3 square miles (102 km2), of which 36.8 square miles (95 km2) is land and 2.6 square miles (6.7 km2), or 6.57%, is water.
For health and wellness, Yorktown offers a variety of resources to support residents' well-being. SPEAR Physical Therapy is known for its evidence-based approach to therapy, SPEAR Physical Therapy has several locations in NYC and offers comprehensive rehabilitation services. Physio Logic is an integrative wellness center offering physical therapy, chiropractic care, acupuncture, and other holistic healthcare services. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans.
Top Sites in Yorktown, NY: Franklin D. Roosevelt State Park, The Metropolitan Museum of Art, Muscoot Farm.
Elevation: 407 ft (124 m). ZIP Code: 10598. Area code: 914. Area: 39.2 square miles (101.5 km²). Population: 36,569.
FAQs
What towns are in Yorktown, NY?
Yorktown includes the communities of Crompond, Huntersville, Jefferson Valley, and Kitchawan. Whether enjoying the tranquil shores of Mohegan Lake or experiencing the vibrant local culture in Shrub Oak, there is something for everyone to appreciate in Yorktown. These communities collectively shape the character and identity of Yorktown, fostering a sense of community pride and belonging among its residents.
What are the demographics of Yorktown, NY?
The largest Yorktown racial/ethnic groups are White (72.3%) followed by Hispanic (13.2%. Additionally, Black residents constitute 5.8% of the population, further enriching the town's multicultural fabric. Understanding the demographic makeup of Yorktown is essential for promoting inclusivity, celebrating diversity, and addressing disparities to ensure equitable opportunities for all residents. These statistics underscore the town's commitment to fostering a welcoming and inclusive environment for individuals of all backgrounds.
What is the poverty rate in Yorktown, NY?
In 2022, the median household income of Yorktown households was $152,917. Yorktown households made slightly more than Somers households ($152,490), Stewart Manor households ($151,250), and North Haven households ($151,250). However, 3.5% of Yorktown families live in poverty.
Sources
New York Demographics by Cubit
Thrive Integrated Physical Therapy
Physiofitness Physical Therapy
Franklin D. Roosevelt State Park
The Metropolitan Museum of Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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