Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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According to the United States Census Bureau, the town has a total area of 52.6 square miles (136.2 km2), of which 51.7 square miles (134.0 km2) is land, and 0.85 square miles (2.2 km2) (1.62%) is water. The town of Vestal is on the south side of the Susquehanna River.
The first European settlers arrived in Vestal around 1785. The central area of Vestal, near Route 26 at Choconut Creek, was the site of an Indigenous village of the Ochugnut tribe of the Tuscarora people. During the American Revolution, a squad of soldiers from the Sixth Massachusetts Regiment, under the command of Lt. William McKendry were sent to engage the tribes, when possible, and destroy their homes and crops. During the summer of 1779, the squad did burn at least two villages without encountering resistance, including one situated in what is now nearby downtown Binghamton (the Chenango, at the confluence of the Chenango and Susquehanna rivers), and the Ochugnut (Choconut) at the site of Choconut Creek near present-day Vestal High School.
This campaign during the American Revolution was initiated following Indigenous predations against settlers, presumed to have been carried out by tribes forming part of the Iroqouis alliance. This hostile activity against settlers was encouraged by the British. However, some evidence indicates that at least some of the indigenous people were Tuscarora— who fled from North Carolina after wars in 1711 and the War of 1763. This community was sympathetic to the American cause, siding against the rest of the Iroquois Confederation.
In the realm of health and wellness, Vestal prioritizes the well-being of its residents. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages.
ZIP Code: 13850. The area code is 607. Area: 52.2 sq mi. Elevation: 1,010 ft (308 m). Population: 29,110.
FAQs
What is Vestal, NY famous for?
The Town of Vestal is home to the nationally recognized Binghamton University, a part of the State University of New York. Numerous malls and plazas offer excellent shopping while Vestal's twenty parks and Rail Trail offer many recreational opportunities. Vestal is close to ski slopes for winter fun and New York's finger lakes for summer recreation.
What is the average income in Vestal, NY?
The average annual household income in Vestal is $109,889, while the median household income sits at $70,760 per year. This statistic provides insight into the income levels of typical households in Vestal, shedding light on disparities in earnings and socioeconomic status among residents. Understanding these income metrics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial stability, and improve opportunities for all residents in Vestal.
What is the poverty rate in Vestal, NY?
The median income for a household in the town was $51,098, and the median income for a family was $60,676. Males had a median income of $48,731 versus $29,035 for females. The per capita income for the town was $22,363. About 4.3% of families and 7.1% of the population were below the poverty line, including 7.6% of those under age 18 and 5.1% of those age 65 or over.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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