
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…

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Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Southeast, NY
Southeast is a town in Putnam County, New York, United States, so named for its location in the southeastern corner of the county. The population was 18,058 at the 2020 census. The town as a whole is informally referred to as Brewster, the town's principal settlement; the latter is also an incorporated village within the town's borders. Interstate 84, Interstate 684, U.S. Route 202, US Route 6, and NY 22 are the primary routes through the town.
According to the United States Census Bureau, the town has a total area of 35.0 square miles (91 km2), of which 32.1 square miles (83 km2) is land and 2.9 square miles (7.5 km2), or 8.35%, is water. The town contains several reservoirs that supply New York City.
The eastern town line borders Fairfield County, Connecticut, and the southern town boundary borders northern Westchester County.
Metro-North Railroad's Brewster Station and Southeast Station serve the town and are located on the Harlem Line. From Southeast, express trains to Grand Central Terminal take about 80 minutes.
The first settler arrived circa 1730. The area first exploited was called "The Oblong," and was outside of the land claimed by the Philipse Patent. Due to a border dispute between New York and Connecticut, the area between the undisputed border of New York and the undisputed border of Connecticut was an approximately 4-mile-wide (6 km) area that ran the full north-south dimension along the state line, in what are now Westchester, Putnam, Dutchess, and Columbia Counties. This was called the Oblong. Land was sold in this area, both by the governor of New York and the King of England for Connecticut, with conflicting deeds. The boundary was settled in New York's favor by the 1731 Treaty of Dover.
Health and wellness play a significant role in Southeast's community life. Red Moon Wellness offers therapeutic massages, acupuncture, and holistic wellness services. Ease NY provides a variety of massage techniques such as deep tissue, sports massage, and reflexology. Haven Spa offers relaxing massages including Swedish, hot stone, and aromatherapy massages. Thai Massage NYC specializes in traditional Thai massage techniques for relaxation and muscle relief. Nuansa Spa offers a blend of Eastern and Western massage techniques, including Thai, Swedish, and deep tissue massages. Savor Beauty + Spa provides massages along with skincare services, creating a holistic wellness experience.
Top Sites in Southeast, NY: Thunder Ridge Ski Area, Sal J. Prezioso Mountain Lakes Park, Southeast Museum.
Elevation: Approximately 600 feet. ZIP Code: 10509. Area code: 845. Area: Approximately 36.1 square miles. Population: 18,058.
FAQs
What are the Race and Ethnicity of Southeast, NY?
The largest Southeast racial/ethnic groups are White (65.3%) followed by Hispanic (25.0%). Moreover, Asian residents make up 3.7% of the population, adding to the cultural tapestry of Southeast and enriching its community fabric with their traditions and perspectives. Understanding the racial and ethnic demographics of the Southeast is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the median income in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). While these differences may seem slight, they can have significant implications for residents' financial stability, access to resources, and overall quality of life. Understanding these income statistics is essential for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and enhance opportunities for all residents in Southeast and neighboring areas.
What is the poverty rate in Southeast, NY?
In 2022, the median household income of Southeast households was $110,183. Southeast households made slightly more than Clinton town households ($110,170) and Islandia households ($109,964). However, 4.5% of Southeast families live in poverty.
Sources
Wikipedia - Southeast, New York
Sal J. Prezioso Mountain Lakes Park
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