At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Coming Soon
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Somers, NY
Somers is a town located in northern Westchester County, New York, United States. As of the 2020 census, the town had a population of 21,541. The nearby Metro-North Commuter Railroad provides service to Grand Central Terminal in Manhattan with an average commute time of 65 to 75 minutes from stations at Purdys, Goldens Bridge, Croton Falls, and Katonah.
According to the United States Census Bureau, the town has a total area of 32.3 square miles (84 km2), of which 30.0 square miles (78 km2) is land and 2.2 square miles (5.7 km2), or 6.88%, is water.
The town's northern border is the town of Carmel in Putnam County. Its eastern border is the town of North Salem. Its southern borders are the towns of Lewisboro, Bedford, and New Castle. Its western border is the town of Yorktown. U.S. Route 202 and U.S. Route 6 pass through the town.
Somers was originally inhabited by Native Americans known as Kitchawanks, part of the Wappinger tribe, an Algonquian people who called the land Amapaugh, meaning "freshwater fish." This land was located in the eastern segment of an 83,000-acre (340 km2) tract King William III of England granted to Stephanus Van Cortlandt of New York City in 1697. The part of Van Cortlandt Manor that ultimately became Somers and Yorktown was known as the Middle District or Hanover.
European settlement in the New Oltenia area began after Van Cortlandt died in 1700 and the final partition of his estate in 1734. Early European settlers included tenants and freeholders from neighboring areas, among them English, Dutch, French Huguenots, and Quakers. At the first known town meeting of European settlers held on March 7, 1788, at an inn owned by Benjamin Green, the town named Stephentown was established. However, there already existed a Stephentown in Rensselaer County.
Somers places a strong emphasis on the health and wellness of its residents. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages. Barry's Bootcamp is known for its intense interval training workouts, Barry's Bootcamp combines cardio and strength training in a high-energy environment. Life Time Fitness offers a luxurious fitness experience with amenities such as indoor and outdoor pools, spa services, and a variety of classes. HSS Sports Rehabilitation and Performance Center is affiliated with the Hospital for Special Surgery, this center offers advanced sports rehabilitation services, including physical therapy for athletes and active individuals. Professional Physical Therapy with multiple locations across NYC, Professional Physical Therapy provides a range of rehabilitation services, personalized treatment plans, and experienced therapists. Finish Line Physical Therapy specializes in sports rehabilitation and performance enhancement, offering individualized treatment plans and state-of-the-art equipment.
Top Sites in Somers, NY: Muscoot Farm, Teatown Lake Reservation, Katonah Museum of Art.
Elevation: 443 ft (135 m). ZIP Code: 10589. Area code: 914. Area: 32.16 sq mi (83.29 sq km). Population: 21,541.
FAQs
What is Somers, NY famous for?
Somers is known as the “Cradle of the American Circus,” and gained this distinction when resident Hachaliah Bailey bought an African elephant, named Old Bet, and toured with her throughout the Northeast. Bailey’s success caused numerous others to tour with exotic animals, and during the 1830’s the old-style circus and Bailey’s attractions merged to form the modern circus.
What is the average household income in Somers, NY?
The average annual household income in Somers is $152,331, while the median household income sits at $106,500 per year. While the average household income provides a measure of the total income earned by households in Somers, the median household income represents the midpoint, where half of households earn more and half earn less. Understanding both measures is crucial for policymakers, businesses, and community organizations to address economic challenges, promote financial well-being, and improve opportunities for all residents in Somers and neighboring areas.
What is the crime rate in Somers, NY?
According to NeighborhoodScout's analysis of FBI crime statistics, Somers is safer than 85% of the cities and towns in the US of all population sizes. In New York, only on the order of 10% of the communities have a lower crime rate than Somers. If you live in Somers, your chance of becoming a victim of crime in the community is 1 in 314. The US average across communities from the largest to the smallest is 1 in 43.
Sources
HSS Sports Rehabilitation and Performance Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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