Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Mixed Martial Arts in Ramapo?
Same day appointments are available with many Mixed Martial Arts Trainers. For the most part, clients who use Sofia to search for a Mixed Martial Arts in Ramapo can schedule an appointment and see the Mixed Martial Arts within 24 hours. You can search for real-time availability of Mixed Martial Arts Trainers in Ramapo and make an appointment online today.
How can I book an appointment online with a Mixed Martial Arts in Ramapo?
Sofia is a free online service that helps clients find Mixed Martial Arts Trainers in Ramapo and book appointments instantly. You can search for Ramapo Mixed Martial Arts Trainers by symptom, health goal or visit reason. You can explore Mixed Martial Arts services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mixed Martial Arts in Ramapo?
You can use Sofia to find Mixed Martial Arts Trainers in Ramapo who are highly rated. View each Mixed Martial Arts Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mixed Martial Arts in Ramapo?
Almost all Mixed Martial Arts Trainers in Ramapo on Sofia have virtual visits available. Every Mixed Martial Arts can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ramapo Mixed Martial Arts who sees clients after hours?
On Sofia, you can search specifically for Ramapo Mixed Martial Arts Trainers with availability after normal business hours.
How can I find same day appointments near me for Mixed Martial Arts Trainers in Ramapo?
Sofia lets you see real-time availability for Mixed Martial Arts Trainers in Ramapo. Many Mixed Martial Arts Trainers offer same day appointments.
How can I find a Mixed Martial Arts in Ramapo who sees clients during the weekend?
Sofia let's you see real-time availability for Mixed Martial Arts Trainers in Ramapo. Many Mixed Martial Arts Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mixed Martial Arts Trainers in Ramapo?
Sofia lets you search for live group classes from the leading Mixed Martial Arts Trainers. You can sign up for individual virtual group classes from Mixed Martial Arts Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mixed Martial Arts products in Ramapo?
Sofia lets you shop for Mixed Martial Arts Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mixed Martial Arts Trainers page directly.
How can I find live classes near me with Mixed Martial Arts Trainers in Ramapo?
Sofia lets you take live classes from leading Mixed Martial Arts Trainers. You can sign up for virtual group classes from Mixed Martial Arts Trainers today.
Where can I find a licensed and credentialed Mixed Martial Arts near me in Ramapo?
Sofia lets you search for educated, licensed, and credentialed Mixed Martial Arts Trainers professionals. You can ensure you are booking with the right Mixed Martial Arts for you based on credentials, language, and more.
Ramapo, NY
Ramapo is a town in Rockland County, New York, United States. It was originally formed as New Hampstead, in 1791, and became Ramapo in 1828. It shares its name with the Ramapo River. As of the 2020 census, Ramapo had a total population of 148,919, making it the most populous town in New York outside of Long Island. If all towns in New York were cities, Ramapo would be the 12th-largest city in the state of New York. The town's name, recorded variously as Ramopuck, Ramapock, or Ramapough, is of Lenape origin, meaning either "sweet water" or "slanting rocks". Early maps referred to Ramapo as Ramepog (1695), Ramepogh (1711), and Ramapog (1775). The town is located south of Haverstraw and west of Clarkstown and Orangetown.
The present-day town was originally inhabited by the Munsee, a band of the Lenape nation. Their descendants now live on Stag Hill in Mahwah, New Jersey, where they form the New Jersey-recognized Ramapo Lenape Nation. During the American Revolutionary War, Commander-in-Chief George Washington is said to have climbed the Ramapo Torne (near Sloatsburg) with a telescope to watch the July 24, 1777, sailing of the British fleet off Sandy Hook in New Jersey. General Washington and his troops set up an encampment in Suffern, in the west of Ramapo, due to its strategic location near a local mountain pass. In this encampment were two French soldiers, Jean-Baptiste Donatien de Vimeur, Comte de Rochambeau, and Gilbert du Motier, Marquis de Lafayette. The encampment was on the path to Yorktown, Virginia, where the final battle of the American Revolution took place.
According to the United States Census Bureau, the town has a total area of 61.9 square miles (160 km2), of which 61.2 square miles (159 km2) is land and 0.7 square miles (1.8 km2), or 1.11%, is water. The southern town line is the border of New Jersey, and the western town line is the border of Orange County. The break in the Ramapo Mountains at Suffern formed by the Ramapo River caused the town to be the site of the New York State Thruway and I-287, New York State Route 17, and a railroad line.
The Palisades Interstate Parkway runs through the northeastern corner of the town, with an exit at the Haverstraw town line on the northern border. Torne Mountain (1,130 ft or 340 m; shown on topographic maps as "High Torne"), in Harriman State Park, overlooks the Ramapo Pass and remnants of the once-thriving Ramapo Iron Works. During the American Revolution, the Torne served as a lookout for British ship movements on the Hudson. Legend tells that Gen. George Washington lost his watch on the mountain, and it may still be heard ticking up there in a crevice of rock. The highest point in Ramapo is Squirrel Swamp Mountain near the northern border of the town, with an elevation of 1,252 feet (382 m).
Ramapo, NY, prioritizes the health and wellness of its residents through various resources and initiatives. The Good Samaritan Hospital, part of the Bon Secours Charity Health System, serves as a cornerstone of healthcare in the region, providing a wide range of medical services, including emergency care, surgery, cardiology, and oncology. Additionally, the Ramapo Parks and Recreation Department organizes wellness programs, fitness classes, and recreational activities for residents of all ages, promoting physical activity and healthy lifestyles. The Healing Journey provides a tranquil retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs to accommodate any schedule. Bonnie's Yoga Shala hosts yoga and Pilates classes that focus on core strength, flexibility, and stress reduction. These diverse facilities and activities make Ramapo a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Ramapo, NY: New York Boulders, Ringwood Manor, The Metropolitan Museum of Art.
Population: 148,919 (2020). Elevation: 371 ft (113 m). ZIP code: 10901, 10952, 10977, 10970, 10965, 10974. Area code: 845. Area: 61.84 sq mi (160.16 km sq).
FAQs
What are the demographics of Ramapo, NY?
The largest Ramapo racial/ethnic groups are White (69.1%) followed by Hispanic (13.4%). Moreover, Black individuals make up 12.3% of the population, further adding to the diversity and inclusivity of Ramapo. Understanding the racial and ethnic demographics of Ramapo is crucial for fostering inclusivity, promoting cultural awareness, and addressing disparities to ensure the well-being of all residents.
What is the history of Ramapo, NY?
The Town of Ramapo was established in 1791. As of the 2010 census, the total population was 126,595. The name Ramapo is derived from an Algonquin word that meant 'round pond' or 'sweet water. ' Ramapo developed on the early stagecoach route between New York City and Albany, which passed through the Ramapo pass. In 2012, CNNMoney named Ramapo the 58th best small city to live in America.
What is the crime rate in Ramapo, NY?
The crime rate in Ramapo, NY is much lower than the national average. The violent crime rate in Ramapo is 9.8, while the US average violent crime rate is 22.7, making Ramapo a relatively safe place to live. Similarly, the property crime rate in Ramapo is 14 compared to the US average of 35.4. This means that people living in Ramapo can enjoy a greater sense of safety and security than those living in other parts of the country.
Sources
Rockland County Business Journal
Bon Secours Charity Health System
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)