Relaxation Techniques Near Me

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Wanda Peyton

Wanda Peyton

Certified Health and Wellness Coach
Offers virtual services

English

Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…


Carlsbad CA Anxiety Coach & Breathwork Facilitator,Holistic Health & Nutrition Coach,Transformational Leadership Coach Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Spiritual Counselor,Energy Healer,Human Design Reader,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Meditation Teacher,Career Coach,Business Coach,Speaking Coach,Meditation,Meditation Studio,Breathwork,Essential Oil,Holistic Health,Mental Health,Holistic Medicine,Counseling,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Sound Therapy,Music Therapy,Couples Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Teen Nutrition Coach,IBS Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Gluten Free,Stress Management Class,Integration Coach,Wellness Counseling,Headache Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Supplement Store,Women's Health Specialist,Certified Holistic Health Practitioner,Hypnotherapist,Neuroplasticity Coach,Gut Health,Anti Inflammatory Diet
Jen Broyles

Jen Broyles

Anxiety Coach & Breathwork Facilitator Holistic Health & Nutrition Coach Transformational Leadership Coach
Offers virtual services

English

Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…


Chico CA Board Certified Holistic Health Practitioner,Board Certified Sound Therapist,Crystal and Energy Healing/Alignment,Ordained Minister Chakra Healer,Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Spiritual Counselor,Energy Healer,Functional Medicine Practitioner,Sound Healer,Holistic Health Coach,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Intuitive Healer,Holistic Health,Mental Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Sound Therapy,Music Therapy,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Stress Counseling,Self Esteem Coach,Chaplain,Spiritual Mentor,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Resilience Coach,Holistic Therapist,Chinese Medicine,Nutrition Therapy,Mindful Eating,Chronic Pain Specialist,Meal Plans,Stress Management Class,Wellness Counseling,Pain Management,Depression Counseling,Anxiety Treatment,Certified Holistic Health Practitioner,Certified Crystal Healer,Mens Health
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Gatos CA Doctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Energy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Leonard Shen

Leonard Shen

Doctor of Chinese Energetic Medicine Buddhist Lama Christian Mystical Priest Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
Offers virtual services

English

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…


Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Relaxation Technique in Poughkeepsie?

Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Poughkeepsie can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Poughkeepsie and make an appointment online today.

 


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Sofia is a free online service that helps clients find Relaxation Techniques in Poughkeepsie and book appointments instantly. You can search for Poughkeepsie Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Relaxation Technique in Poughkeepsie?

You can use Sofia to find Relaxation Techniques in Poughkeepsie who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Relaxation Technique in Poughkeepsie?

Almost all Relaxation Techniques in Poughkeepsie on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Poughkeepsie Relaxation Technique who sees clients after hours?

On Sofia, you can search specifically for Poughkeepsie Relaxation Techniques with availability after normal business hours.

 


How can I find same day appointments near me for Relaxation Techniques in Poughkeepsie?

Sofia lets you see real-time availability for Relaxation Techniques in Poughkeepsie. Many Relaxation Techniques offer same day appointments.  

 


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Sofia let's you see real-time availability for Relaxation Techniques in Poughkeepsie. Many Relaxation Techniques offer appointments on Saturdays and Sundays.

 


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Poughkeepsie, NY

 

Poughkeepsie, officially the City of Poughkeepsie, which is separate from the Town of Poughkeepsie around it, is a city in the U.S. state of New York. It is the county seat of Dutchess County, with a 2020 census population of 31,577. Poughkeepsie is in the Hudson River Valley region, midway between the core of the New York metropolitan area and the state capital of Albany. It is a principal city of the Kiryas Joel–Poughkeepsie–Newburgh metropolitan area which belongs to the New York combined statistical area. It is served by the nearby Hudson Valley Regional Airport and Stewart International Airport in Orange County, New York.

Poughkeepsie has been called "The Queen City of the Hudson". It was settled in the 17th century by the Dutch and became New York State's second capital shortly after the American Revolution. It was chartered as a city in 1854. Major bridges in the city include the Walkway over the Hudson, a former railroad bridge called the Poughkeepsie Bridge which reopened as a public walkway on October 3, 2009; and the Mid-Hudson Bridge, a major thoroughfare built in 1930 that carries U.S. Route 44 over the Hudson. The city of Poughkeepsie lies in New York's 18th congressional district.

The City of Poughkeepsie and the neighboring Town of Poughkeepsie are generally viewed as a single place and are commonly referred to collectively as "Poughkeepsie", with a combined population of 77,048 in 2020. Poughkeepsie is situated between the Lower Hudson and the Capital District regions, and the city's economy is stimulated by several major corporations, including IBM. Educational institutions include Marist College, Vassar College, Dutchess Community College, and The Culinary Institute of America. English colonist Robert Sanders and Dutch colonist Myndert Harmense Van Den Bogaerdt acquired the land from a local Native American tribe in 1686, and the first settlers were the families of Barent Baltus Van Kleeck and Hendrick Jans van Oosterom. The settlement grew quickly, and the Reformed Church of Poughkeepsie was established by 1720.

The community was set off from the town of Poughkeepsie when it became an incorporated village on March 27, 1799. The city of Poughkeepsie was chartered on March 28, 1854. The city of Poughkeepsie was spared from battle during the American Revolutionary War and became the second capital of the State of New York after Kingston was burned by the British. In 1788, the Ratification Convention for New York State included Alexander Hamilton, John Jay, and George Clinton. They assembled at the courthouse on Market Street and ratified the United States Constitution, and New York State entered the new union as the eleventh of the original Thirteen Colonies to become the United States. In 1799, a new seal was created for the city.

Poughkeepsie places a strong emphasis on health and wellness. The city boasts an array of healthcare facilities, including the renowned Vassar Brothers Medical Center, ensuring residents have access to quality medical care. In addition, the city's beautiful parks and outdoor spaces, such as Bowdoin Park offer opportunities for outdoor activities and exercise. The Walkway Over the Hudson, a pedestrian bridge spanning the Hudson River Park, is a particularly iconic spot for leisurely walks and scenic views. Furthermore, Poughkeepsie encourages a healthy lifestyle through various community programs and events. Gold's Gym offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Stone Wave Yoga hosts yoga and Pilates classes focused on core strength and flexibility. Hudson Valley Healing Center focuses on wellness services such as salt therapy, infrared sauna, and holistic health workshops. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. 

 

Top Sites in Poughkeepsie, NY: Walkway Over the Hudson, Bardavon, Locust Grove Estate, Mid-Hudson Discovery Museum.

 

Population: 32,010 (2022). Elevation: 85 ft (26 m). ZIP Code: 12601-12604, 12699. Area code: 845. Area: 5.72 square miles (14.8 km²).

 

FAQs

 

What are the demographics of Poughkeepsie, NY?

The 5 largest ethnic groups in Poughkeepsie, NY are White (Non-Hispanic) (40.2%), Black or African American (Non-Hispanic) (30.9%), White (Hispanic) (7.45%), Two+ (Non-Hispanic) (6.13%), and Two+ (Hispanic) (5.84%). None of the households in Poughkeepsie, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.

 

What is the crime rate in Poughkeepsie, NY?

The crime rate in Poughkeepsie is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Poughkeepsie is 1 in 37. Based on FBI crime data, Poughkeepsie is not one of the safest communities in America. Relative to New York, Poughkeepsie has a crime rate that is higher than 93% of the state's cities and towns of all sizes.

 

How much tax in Poughkeepsie, NY?

The minimum combined 2024 sales tax rate for Poughkeepsie, New York is 8.13%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 3.75%. The Poughkeepsie sales tax rate is 0%.

 

Sources

Wikipedia

City of Poughkeepsie

Nuvance Health

Dutchess, NY

Avalara

Neighborhood Scout

Data USA

Walkway Over the Hudson

Hudson River Park

Bardavon

Mid-Hudson Road Runners Club

Walkway Over the Hudson State Historic Park

Vassar College Locust Grove Estate

Mid-Hudson Discovery Museum

Gold's Gym 

Stone Wave Yoga

Hudson Valley Healing Center

Planet Fitness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.