At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Plattsburgh, NY
Plattsburgh is a city in and the county seat of Clinton County, New York, United States, situated on the north-western shore of Lake Champlain. The population was 19,841 at the 2020 census. The population of the surrounding (and separately incorporated) Town of Plattsburgh was 11,886 as of the 2020 census, making the combined population of Plattsburgh to be 31,727. Plattsburgh lies just to the northeast of Adirondack Park, immediately outside of the park boundaries. It is the second largest community in the North Country region (after Watertown), and serves as the main commercial hub for the sparsely populated northern Adirondack Mountains. The land around what is referred to as Plattsburgh was previously inhabited by the Iroquois, Western Abenaki, Mohican, and Mohawk people. Samuel de Champlain was the first ever recorded European who sailed into Champlain Valley and later claimed the region as a part of New France in 1609.
Plattsburgh was the site of the amphibious Battle of Plattsburgh in the War of 1812, a key American victory that marked the end of hostilities in the Northern United States. It has been an important military outpost for much of its history, from hosting one of the largest Citizens' Military Training Camps before World War I, and Plattsburgh Air Force Base, the east coast center of operations for the Strategic Air Command during much of the Cold War period. The conversion of the base to a civilian airport in the 1990s resulted from the Base Realignment and Closure process during the wind-down of the Cold War, and today it serves as a hub for economic development for the region. The city was named one of the Financial Times Top 10 Micro City of the Future several times.
Plattsburgh was founded by Zephaniah Platt in 1785 after he was granted the land by George Clinton. Platt, who was from Poughkeepsie, New York, established the new city of Plattsburgh to buffer emerging American interests in the Saint Lawrence River Valley and Lake Champlain Valley after the American victory in the American Revolutionary War. The centralized American authority proclaimed Plattsburgh in 1785. On March 3, 1815, an act was passed by the New York State legislature incorporating the Village of Plattsburgh out of an area that was formerly the eastern part of the town. The first village elections were held on May 2 of that year.
Plattsburgh is at 44°41′43″N 73°27′30″W (44.695365, −73.458593). According to the United States Census Bureau, the city has an area of 6.6 square miles (17.0 km2), of which 5.1 square miles (13.1 km2) is land and 1.5 square miles (4.0 km2) (23.40%) is water. Plattsburgh is on the western shore of Lake Champlain, in the northeastern part of the state of New York, just south of Cumberland Head. The Saranac River flows through the city, emptying into Lake Champlain.
Plattsburgh, NY, takes a proactive approach to health and wellness. CVPH Medical Center is a leading healthcare institution committed to providing high-quality medical services to the community. The Plattsburgh City Beach, nestled on the shores of Lake Champlain, is a popular spot for swimming, picnicking, and relaxation. In addition, Plattsburgh State Field House offers fitness facilities and organized sports activities for residents. Adirondack Wellness Group provides a range of holistic therapies, including acupuncture, massage, and nutritional counseling. Planet Fitness offers a judgment-free environment with state-of-the-art exercise equipment and group fitness classes. ADK Yoga hosts yoga and meditation classes focused on enhancing flexibility and mindfulness. Champlain Valley CrossFit offers high-intensity interval training and personalized coaching to improve overall fitness. Adirondack Family Chiropractic focuses on spinal health, pain relief, and overall wellness with comprehensive chiropractic services. The SUNY Plattsburgh features a variety of group exercise classes, personal training, and modern fitness equipment.
Top Sites in Plattsburgh, NY: Plattsburgh City Beach, Kent-Delord House Museum, War of 1812 Museum.
Population: 19,904 (2022). Elevation: 183 feet (56 meters). ZIP Code: 12901. Area code(s): 518. Area: 6.59 sq mi (17.08 sq km2).
FAQs
What is Plattsburgh, NY famous for?
The City of Plattsburgh is a community that is extraordinary in its orientation to Lake Champlain and the Saranac River. Two internationally important events – the Battle of Valcour Island in 1776 and the Battle of Plattsburgh Bay in 1814 – have shaped the city's history. Residents value and celebrate the significance of their rich heritage. Based largely on Samuel de Champlain’s visit to the area in 1609, the Champlain Valley was French until 1763.
What is the ethnicity of Plattsburgh, NY?
In 2021, there were 25.6 times more White (Non-Hispanic) residents (17.3k people) in Plattsburgh, NY than any other race or ethnicity. There were 676 Black or African American (Non-Hispanic) and 551 Asian (Non-Hispanic) residents, the second and third most common ethnic groups. Plattsburgh, NY is home to a population of 20k people, of which 96.5% are citizens. As of 2021, 5.47% of Plattsburgh, NY residents were born outside of the country (1.09k people).
What is the crime rate in Plattsburgh, NY?
The crime rate in Plattsburgh is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Plattsburgh is 1 in 37. Based on FBI crime data, Plattsburgh is not one of the safest communities in America. Relative to New York, Plattsburgh has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Sources
City-Data - Plattsburgh, New York
Adirondack Family Chiropractic
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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