At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Coming Soon
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Penfield, NY
Penfield is a town in Monroe County, New York, United States. The population was 39,438 at the 2020 census. The town was incorporated in 1810 by the proprietor Daniel Penfield, a veteran of the Revolutionary War who purchased the townlands in 1795 and moved to the area in 1809. His house still stands at 1784 Penfield Road. Penfield is a suburb of Rochester. The town's motto is "A Town of Planned Progress".
The lands that now constitute the Town of Penfield were part of the hunting grounds of the Seneca Nation, a member of the Haudenosaunee tribes. There is no evidence of Seneca settlements within Penfield, but the town does include the place now called "Indian Landing." From this landing on the shores of Irondequoit Bay, trails and water routes went throughout the region and beyond. This included a water route with only two portages leading from the Great Lakes to the Gulf of Mexico.
Following the American Revolution, the lands that became Penfield were included in the Phelps and Gorham Purchase. After passing through several hands, Townships 13 and 14 of Range IV of the Phelps and Gorham Purchase were acquired by Daniel Penfield in several transactions during 1795. The area in today's Monroe County remained divided by the Genesee River, and all the settlements to the east of the Genesee became part of the town of Northfield in 1796. Those to the west of the river were organized into Northampton in 1797. As the population rapidly grew both settlements divided. Northfield first became Boyle, from which Penfield split in 1810.
According to the United States Census Bureau, the town has a total area of 37.9 square miles (98 km2), of which 37.5 square miles (97 km2) is land and 0.4 square miles (1.0 km2) (1.11%) is water. Penfield is surrounded in all four directions by neighboring towns. To the north is Webster, to the south are Perinton, Pittsford, and East Rochester, to the east is Walworth (Wayne County), and to the west are Irondequoit and Brighton. Geographically, Penfield includes several parks with a variety of terrain, water features, lodges and shelters, open spaces, and athletic facilities.
The town prioritizes health and wellness, providing a range of facilities and programs. The Penfield Recreation Department offers fitness classes, sports activities, and wellness programs to cater to diverse interests. Parks like Ellison Park provide ample opportunities for outdoor activities and relaxation. Penfield's commitment to well-being extends to healthcare, with facilities like Rochester Regional Health – Penfield Medical Center ensuring residents have access to quality medical services. Various community events and initiatives reflect the town's dedication to fostering a healthy lifestyle. The Penfield Fitness & Racquet Club provides top-notch fitness equipment, personal training, and racquetball courts. Eastside Wellness Center offers yoga and Pilates classes focusing on core strength and flexibility. Spa Week Media provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Penfield Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Penfield a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Penfield, NY: Channing H. Philbrick Park, Schaufelberger Park, Wickham Farms.
Population: 39,438 (2020). Elevation: 512 ft (156 m). ZIP Code: 14526. Area code: 585. Area: 37.85 sq mi (98.04 km2).
FAQs
What is the average income in Penfield, NY?
The average annual household income in Penfield is $111,861, while the median household income sits at $91,778 per year. There are 46,458 residents in Penfield, with a median age of 46. Of this, 47.55% are males and 52.45% are females. US-born citizens make up 91.28% of the resident pool in Penfield, while non-US-born citizens account for 6.61%. Additionally, 2.1% of the population is represented by non-citizens. A total of 42,128 people in Penfield currently live in the same house as they did last year.
What is the crime rate in Penfield, NY?
Penfield has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Penfield is 1 in 114. How does Penfield fare compared to other communities in New York of all population sizes? Penfield's crime rate is lower than approximately 45% of New York communities.
What is the diversity of Penfield, NY?
The largest Penfield racial/ethnic groups are White (89.7%) followed by Hispanic (3.7%) and Asian (2.7%). With 38,274 people, Penfield is the 53rd most populated city in the state of New York out of 1,524 cities. But watch out, Penfield, because Clifton Park with 37,788 people, and Guilderland with 36,972 people are right behind you.
Sources
Penfield Recreation Department
Rochester Regional Health – Penfield Medical Center
Penfield Fitness & Racquet Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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