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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Nyack, NY
Nyack is a village located primarily in the town of Orangetown in Rockland County, New York, United States. Incorporated in 1872, it retains a very small western section in Clarkstown. The village had a population of 7,265 as of the 2020 census. It is a suburb of New York City lying approximately 15 miles (24 km) north of the Manhattan boundary near the west bank of the Hudson River, situated north of South Nyack, east of Central Nyack, south of Upper Nyack, and southeast of Valley Cottage.
Nyack is one of five southeastern Rockland County villages and hamlets that constitute "The Nyacks" – Nyack, Central Nyack, South Nyack, Upper Nyack, and West Nyack. Named after the Native Americans who resided there before European colonization, the village consists mostly of low-rise buildings lying on the hilly terrain that meets the western shore of the Hudson River. Adjacent South Nyack is the western terminus of the Tappan Zee Bridge, connected across the Hudson River to Tarrytown in Westchester County by U.S. Interstate 87, an important commuter artery. The village is approximately 1.6 square miles (4.1 km2) in area, over 50% of which falls within the Hudson River. It is in the Nyack Public Schools.
According to the United States Census Bureau, the village has a total area of 1.6 square miles (4.1 km2), of which 0.8 square miles (2.1 km2) is land and 0.8 square miles (2.1 km2) (51.88%) is water. Nyack is on the west bank of the Hudson River, north of the Tappan Zee Bridge. The village is also home to Hook Mountain and has hilly terrain, especially along the shore of the river.
Health and wellness are paramount in Nyack, with the city offering various amenities and services to support the well-being of its residents. The Montefiore Nyack Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Nyack Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Momentum and Rising Legends Academy of Fitness. Discover the walking and biking trails in and around Nyack, such as the Hook Mountain Nyack Beach Loop and Buttermilk Falls Blue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Nyack, NY are Nyack Beach State Park, Edward Hopper House Museum & Study Center, and Elmwood Community Playhouse, Inc.
Population: 7,244 (2023). Elevation: 72 ft (22 m). ZIP code: 10960. Area code(s):845 and 329. Area: 1.6 square miles (4.1 km2).
FAQs
What is Nyack, NY famous for?
Nyack's unique character is the result of many special parts of its history: its contributions to our country's war efforts, its schools, Nyack Hospital, the library, Oak Hill Cemetery, Nyack College, the churches and synagogues, the Thruway/Tappan Zee Bridge/New NY Bridge, Dr. Bernard's Clarkstown Country Club, Nyack Boat Club, the Tarrytown ferry, the Christian Herald Children’s Home, Camp Ramah, Marydell, the volunteer fire companies, veterans’ organizations, the Fellowship of Reconciliation, the YMCA, Nyack Center, Elmwood Playhouse, the best pizza anywhere and the greatest little independent book shop, to name a few.
Is Nyack, NY a good place to live?
Nyack is a suburb of New York City with a population of 7,057. Nyack is in Rockland County and is one of the best places to live in New York. Living in Nyack offers residents an urban feel and most residents rent their homes. Many young professionals live in Nyack and residents tend to be liberal.
Is Nyack, NY worth visiting?
Nyack is a charming waterfront town in Rockland County just over the Mario Cuomo Bridge from Westchester County. Because Nyack is only 19 miles north of the Manhattan border, it’s the ideal destination for a day trip and a reprieve from the busy city life. Nyack gives visitors that small-town feeling with an abundance of local businesses and is rich in history. This quiet town offers something for everyone; in just one day, adventurers can get their dose of nature, artisan shops, art, and adventure.
Sources
Nyack Parks and Recreation Department
Rising Legends Academy of Fitness
Hook Mountain and Nyack Beach Loop
Edward Hopper House Museum & Study Center
Elmwood Community Playhouse, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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