At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Coming Soon
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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New York City, NY
New York, often called New York City or simply NYC, is the most populous city in the United States, located at the southern tip of New York State on one of the world's largest natural harbors. The city comprises five boroughs, each coextensive with a respective county. New York is a global center of finance and commerce, culture and technology, entertainment and media, academics and scientific output, and the arts and fashion, and, as home to the headquarters of the United Nations, is an important center for international diplomacy.
With an estimated population in 2023 of 8,258,035 distributed over 300.46 square miles (778.2 km2), the city is the most densely populated major city in the United States. New York has more than double the population of Los Angeles, the nation's second-most populous city. New York is the geographical and demographic center of both the Northeast megalopolis and the New York metropolitan area, the largest metropolitan area in the U.S. by both population and urban area. With more than 20.1 million people in its metropolitan statistical area and 23.5 million in its combined statistical area as of 2020, New York City is one of the world's most populous megacities. The city and its metropolitan area are the premier gateway for legal immigration to the United States. As many as 800 languages are spoken in New York City, making it the most linguistically diverse city in the world. In 2021, the city was home to nearly 3.1 million residents born outside the U.S., the largest foreign-born population of any city in the world.
New York City is situated in the northeastern United States, in southeastern New York State, approximately halfway between Washington, D.C. and Boston. Its location at the mouth of the Hudson River, which feeds into a naturally sheltered harbor and then into the Atlantic Ocean, has helped the city grow in significance as a trading port. Most of the city is built on the three islands of Long Island, Manhattan, and Staten Island. During the Wisconsin glaciation, 75,000 to 11,000 years ago, the New York City area was situated at the edge of a large ice sheet. The erosive forward movement of the ice (and its subsequent retreat) contributed to the separation of what is now Long Island and Staten Island. That action left bedrock at a relatively shallow depth, providing a solid foundation for most of Manhattan's skyscrapers.
The Hudson River flows through the Hudson Valley into New York Bay. Between New York City and Troy, New York, the river is an estuary. The Hudson River separates the city from New Jersey. The East River—a tidal strait—flows from Long Island Sound and separates the Bronx and Manhattan from Long Island. The Harlem River, another tidal strait between the East and Hudson rivers, separates most of Manhattan from the Bronx. The Bronx River, which flows through the Bronx and Westchester County, is the only entirely freshwater river in the city. The city's land has been altered substantially by human intervention, with considerable land reclamation along the waterfronts since Dutch colonial times; reclamation is most prominent in Lower Manhattan, with developments such as Battery Park City in the 1970s and 1980s. Some of the natural relief in topography has been evened out, especially in Manhattan.
New York City places a strong emphasis on health and wellness, with a myriad of resources available to its residents. The city also boasts a comprehensive healthcare system, including renowned institutions such as NYU Langone Health and Columbia University Irving Medical Center. Orthology Physical Therapy focuses on orthopedic rehabilitation, sports medicine, and performance optimization, with a team of specialized therapists. Thrive Integrated Physical Therapy provides personalized care and a holistic approach to physical therapy, incorporating manual therapy, exercise, and education. Metropolitan Physical Therapy provides rehabilitation services for various conditions, including orthopedic injuries, neurological disorders, and post-surgical recovery. Physiofitness Physical Therapy specializes in orthopedic and sports rehabilitation, offering one-on-one sessions and personalized treatment plans.
Top Sites in New York City, NY: Central Park, Empire State Building, The Metropolitan Museum of Art.
Population: 8.336 million (2022). Elevation: 401 ft (122 m). ZIP Code: 10004. Area Codes: 212, 646, 718, 917, 332. Area: Approximately 468.9 square miles.
FAQs
What is the early history of New York City, NY?
In the pre-Columbian era, the area of present-day New York City was inhabited by Algonquians, including the Lenape. Their homeland, known as Lenapehoking, included the present-day areas of Staten Island, Manhattan, the Bronx, the western portion of Long Island (including Brooklyn and Queens), and the Lower Hudson Valley. The first documented visit to New York Harbor by a European was in 1524 by Giovanni da Verrazzano, an explorer from Florence in the service of the French crown. He claimed the area for France and named it Nouvelle Angoulême (New Angoulême.
What is New York City, NY known for?
New York City has been described as the gay capital of the world and the central node of the lesbian, gay, bisexual, and transgender (LGBT) sociopolitical ecosystem, and is home to one of the world's largest LGBT populations and the most prominent. The New York metropolitan area is home to about 570,000 self-identifying gay and bisexual people, the largest in the United States. Same-sex sexual activity between consenting adults has been legal in New York since 1980's New York v. Onofre case, which invalidated the state's sodomy law. Same-sex marriage in New York was legalized on June 24, 2011, and was authorized to take place on July 23, 2011.
What are the demographics of New York City, NY?
Between 2010 and 2020, New York City gained 629,000 residents, more than any other U.S. city, and a greater amount than the total sum of the gains over the same decade of the next four largest U.S. cities (Los Angeles, Chicago, Houston, and Phoenix) combined. The city's population density of 27,744.1 inhabitants per square mile (10,712.1/km2) makes it the densest of any American municipality with a population above 100,000.[166] Manhattan's population density is 70,450.8 inhabitants per square mile (27,201.2/km2), the highest of any county in the United States.
Sources
Columbia University Irving Medical Center
Thrive Integrated Physical Therapy
Physiofitness Physical Therapy
The Metropolitan Museum of Art
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