Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Mount Vernon, NY
Mount Vernon is a city in Westchester County, New York, United States. It is an inner suburb of New York City, immediately to the north of the borough of the Bronx. Mount Vernon has two major sections. South-side Mount Vernon is more urban while north-side Mount Vernon is more residential. Mount Vernon's downtown business district is on the city's south side, which features the City Hall, Mount Vernon's main post office, Mount Vernon Public Library, office buildings, and other municipal establishments.
The Mount Vernon area was first settled in 1664 by families from Connecticut as part of the Town of Eastchester. Mount Vernon became a village in 1853, and a city in 1892. Early development was driven by the New York Industrial Home Association No. 1, a home-building cooperative organized to build homes for "tradesmen, employees, and other persons of small means".Mount Vernon takes its name from George Washington's Mount Vernon plantation in Virginia, much as neighboring Wakefield (in the Bronx) was named for the Virginia plantation where Washington was born.
In 1894, the voters of Mount Vernon participated in a referendum on whether to consolidate into a new "City of Greater New York". The cities of Brooklyn (coterminous with Kings County) and Long Island City, the western towns and villages of Queens County, and all of Richmond County (present-day Staten Island) all voted to join with the existing city (present-day Manhattan and The Bronx). However, the returns were so negative in Mount Vernon and the adjacent city of Yonkers that those two areas were not included in the consolidated city and remain independent to this day.
Mount Vernon is at 40°54′51″N 73°49′50″W (40.914060, −73.830507). It is the third-largest and the most densely populated city in Westchester County. According to the United States Census Bureau, the city has a total area of 4.4 square miles (11.4 km2), of which 0.015 square miles (0.04 km2), or 0.39%, is water. Mount Vernon is bordered by the village of Bronxville and the city of New Rochelle to the north, by the town of Pelham and the village of Pelham Manor to the east, by the Hutchinson River and the Eastchester and Wakefield sections of the Bronx to the south, and by the city of Yonkers and the Bronx River to the west.
Population: 71,714 (2022). Elevation: 120 ft (37 m). ZIP Code: 10550. Area Code: 914. Area: 4.4 square miles (11.4 km²).
FAQs
What is Mount Vernon, NY famous for?
Mount Vernon was the scene of several battles during the American Revolution, including a delaying action by Glover's Brigade on October 18, 1776, which probably saved General George Washington's army from defeat by General William Howe The village’s growth was assured when the Industrial Home Association, a cooperative group seeking relief from high New York City rents, purchased land for home sites there in the early 1850s and named the community for Washington’s home.
What is the race population in Mount Vernon, NY?
Black or African American: 62.44% White: 17.5% Other race: 10.26% Two or more races: 7.3%. The average household income in Mount Vernon is $98,323 with a poverty rate of 13.89%. The median age in Mount Vernon is 41.4 years: 39.4 years for males, and 43.6 years for females.
What is the poverty rate in Mount Vernon, NY?
In 2022, the median household income of Mount Vernon households was $75,511. Mount Vernon households made slightly more than West Seneca households ($75,435) and Bergen town households ($75,489). However, 10.4% of Mount Vernon families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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