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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Mount Pleasant, NY
Mount Pleasant is a town in Westchester County, New York, United States, in the New York metropolitan area. The hamlets of Valhalla, Hawthorne, Pocantico Hills, and Thornwood, and the villages of Pleasantville, Sleepy Hollow, and a small portion of Briarcliff Manor lie within the town. The John D. Rockefeller Estate Kykuit in Pocantico Hills was added to the National Register of Historic Places in 1976 as a National Historic Landmark.
At the 2000 census, there were 43,221 people, 13,737 households, and 10,522 families in the town. The population density was 1,560.5 inhabitants per square mile (602.5/km2). There were 13,985 housing units at an average density of 504.9 per square mile (194.9/km2). The racial makeup of the town was 84.25% White, 5.07% Black, 0.24% Native American, 3.26% Asian, 0.04% Pacific Islander, 5.02% from other races, and 2.11% from two or more races. Hispanic or Latino of any race were 14.01%. Of the 13,737 households, 38.3% had children under the age of 18 living with them, 65.0% were married couples living together, 8.4% had a female householder with no husband present, and 23.4% were non-families. 18.4% of households were one person and 7.5% were one person aged 65 or older. The average household size was 2.89 and the average family size was 3.30.
The age distribution was 26.0% under the age of 18, 8.3% from 18 to 24, 30.7% from 25 to 44, 22.6% from 45 to 64, and 12.4% 65 or older. The median age was 36 years. For every 100 females, there were 103.0 males. For every 100 females age 18 and over, there were 100.1 males. The median household income was $81,072 and the median family income was $96,403 (these figures had risen to $103,657 and $129,077 respectively as of a 2007 estimate). Males had a median income of $60,761 versus $41,023 for females. The per capita income for the town was $35,468. About 2.6% of families and 4.9% of the population were below the poverty line, including 4.2% of those under age 18 and 3.5% of those age 65 or over.
Mount Pleasant is located about 27 miles north of Manhattan. According to the United States Census Bureau, the town has a total area of 32.7 square miles (85 km2), of which 27.7 square miles (72 km2) is land and 5.0 square miles (13 km2), or 15.26%, is water.
Mount Pleasant, NY, prioritizes residents' health and wellness through comprehensive healthcare services provided by Phelps Hospital and Mount Pleasant Medical Group, complemented by mental health support from the Westchester County Department of Community Mental Health. Fitness centers like Club Fit Briarcliff and New York Sports Club promote physical activity, while personalized nutrition counseling is available at Nutrition Works NY. Engaging in wellness programs organized by the Town of Mount Pleasant Recreation, and outdoor activities at Rockefeller State Park Preserve, further contribute to residents' overall health and well-being, fostering a holistic approach to wellness within the community.
Top Sites in Mount Pleasant, NY: Kykuit, the Rockefeller Estate, Rockefeller State Park Preserve, Kingsland Point Park, Sleepy Hollow Cemetery.
Population: 44,436 (2020). Elevation: 249 ft (76 m). ZIP Code: 10532. Area Code: 914. Founded: 1788. Area: Approximately 27 square miles.
FAQs
What towns are in Mount Pleasant, NY?
Within its boundaries lie the incorporated villages of Pleasantville, Sleepy Hollow, and a small portion of Briarcliff Manor. The remaining area of the Town is unincorporated and includes the hamlets of Hawthorne, Thornwood, Valhalla, and Pocantico Hills. The Town has a population of approximately 45,000.
What are the demographics of Mount Pleasant, NY?
The largest Mount Pleasant racial/ethnic groups are White (68.9%) followed by Hispanic (19.1%) and Asian (5.0%). With 44,669 people, Mount Pleasant is the 45th most populated city in the state of New York out of 1,523 cities. But watch out, Mount Pleasant, because Freeport with 44,210 people, and Cortlandt with 42,122 people are right behind you.
How big is Mount Pleasant, NY?
Mount Pleasant is located about 27 miles north of Manhattan. According to the United States Census Bureau, the town has a total area of 32.7 square miles (85 km2), of which 27.7 square miles (72 km2) is land and 5.0 square miles (13 km2), or 15.26%, is water. At the 2000 census, there were 43,221 people, 13,737 households, and 10,522 families in the town. The population density was 1,560.5 inhabitants per square mile (602.5/km2).
Sources
Rockefeller State Park Preserve - NYS Parks
Kykuit, the Rockefeller Estate
Rockefeller State Park Preserve
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