Fitness Instructors Near Me

Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Nutritionist,Yoga Instructor,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Holistic Health,Holistic Medicine,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Nutrition & Fitness Coach Personal Trainer,Life Coach,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Consultant,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Weight Loss Hypnosis,Nutrition Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Women's Health,Anxiety Coach,Goal Setting,Stress Coach,Paleo Diet Coach,Depression Therapist,Athlete Nutrition Plan,Corporate Retreat Activity,Motivational Speaker
Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Frequently asked questions

 

How can I make a same-day appointment with a Yoga Class in Mendon?

Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Mendon can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Mendon and make an appointment online today.

 


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Sofia is a free online service that helps clients find Yoga Classes in Mendon and book appointments instantly. You can search for Mendon Yoga Classes by symptom, health goal or visit reason. You can explore Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Yoga Class in Mendon?

You can use Sofia to find Yoga Classes in Mendon who are highly rated. View each Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Yoga Class in Mendon?

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How can I find same day appointments near me for Yoga Classes in Mendon?

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How can I find a Yoga Class in Mendon who sees clients during the weekend?

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How can I find group classes near me from Yoga Classes in Mendon?

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Where can I find a licensed and credentialed Yoga Class near me in Mendon?

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Mendon, NY

 

Mendon is a town in Monroe County, New York, United States, and has been ranked as the most affluent suburb of the city of Rochester. The Town of Mendon is on the southern border of the county.

The earliest known inhabitants of the land where the Town of Mendon is located were the Seneca of the Iroquois Confederacy. Totiakton, the native settlement in present-day Mendon, was home to about 4,000 people. In 1687, the town was destroyed by Marquis de Denonville, the Governor of New France, during his expedition against the Seneca. Shortly after the destruction, the surviving natives moved elsewhere. The rest of the Seneca suffered a similar fate when, in 1779, Major General John Sullivan was ordered by George Washington to wage war against Loyalists and four nations of the Iroquois Confederacy who had sided with the British in the Revolutionary War. The Sullivan Expedition pushed the tribes to the British-controlled Niagara Frontier, the western edge of Western New York.

The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes. The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level. Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features.

Mendon is at 42°59′52″N 77°30′16″W. The city is about 10 miles (16 km) south-southeast of Rochester. According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 39.8 square miles (103 km2) is land and 0.1 square miles (0.26 km2) (0.35%) is water. The town is bordered on the north by the town of Pittsford, on the west by the towns of Henrietta and Rush, and on the south and east by Ontario County. Honeoye Creek enters across the southern town line. The town is made up mostly of horse farms and family homes. 

The highest elevations in Monroe County are in Mendon, at 1028 feet above sea level.

Mendon is home to Monroe County's largest park, Mendon Ponds Park, a 2,462-acre property containing woodlands, ponds, and wetlands. The park became a National Natural Landmark in November 1967 for its unique glacier features. In the southern part of the town, hills, and a meandering creek were used to create the Country Club of Mendon. The first nine holes were designed by Peter Craig in 1961 and the back nine, which were added in 1967, were designed by Joe DeMino. The 2016 NCAA Division III Men's Golf Championships were played at the club and were hosted by St. John Fisher College.

Health and wellness are paramount in Mendon, with the city offering various amenities and services to support the well-being of its residents. UR Medicine is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mendon Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Midtown Athletic Club and Mendon Academy. Discover the walking and biking trails in and around Mendon, such as the Mendon Ponds Park Loop and East Esker Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Mendon, NY The Strong National Museum of Play, George Eastman Museum, and Seneca Park Zoo.

 

Population: 9,095 (2020). Elevation: 653 feet (199 meters). ZIP Code: 14506. Area code(s): 585. Area: 39.98 sq mi (103.56 km2).

 

FAQs

 

Is Mendon, NY a good place to live?

Mendon is in Monroe County and is one of the best places to live in New York. Living in Mendon offers residents a sparse suburban feel and most residents own their homes. In Mendon, there are a lot of parks. Residents of Mendon tend to be conservative. The public schools in Mendon are highly rated.

 

What is the poverty rate in Mendon, NY?

In 2022, the median household income of Mendon households was $122,188. Mendon households made slightly more than Valley Stream households ($122,048). It looks like Valley Stream is keeping up with the Joneses. However, 4.6% of Mendon families live in poverty.

 

When was Mendon, NY founded?

From 1789 to 1812, the area was within the Town of Bloomfield. On May 26, 1812, the Town of Mendon separated from the Bloomfield holding its first town meeting and elections on April 6, 1813. In 1821, Mendon was annexed by Monroe County when the county was created. According to a local historian, Mendon most likely got its name from Caleb Taft, an early settler, who came from Mendon, Massachusetts.

 

Sources

Wikipedia

Town of Mendon

UR Medicine 

Mendon Parks and Recreation Department 

Midtown Athletic Club 

Mendon Academy

Mendon Ponds Park Loop 

East Esker Trail

The Strong National Museum of Play

George Eastman Museum

Seneca Park Zoo

Niche

NewYork Demographics

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.