Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
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Medina, NY
Medina is a village in the Towns of Shelby and Ridgeway in Orleans County, New York, United States. It is located approximately 10 miles south of Lake Ontario. The population was 6,065 at the 2010 census, making it the county's most populous municipality. The village was named by its surveyor, Ebenezer Mix. It is part of the Rochester Metropolitan Statistical Area. The Medina zip code, 14103, encompasses the village of Medina and the surrounding towns of Ridgeway and Shelby. The United States Census Bureau estimates the 2017 population of this area to be 17,234.
The village developed after the construction of the Erie Canal, which bends as it passes through the village, creating a basin that served as a stopover point. This became the center of businesses that served trade and passenger traffic on canal boats. In addition, mills were constructed on Oak Orchard Creek to take advantage of its water power. The fertile lands around the village yielded fruit which was exported to major markets of New York City and west via the canal. At the start of the 20th century, Medina was a thriving industrial town.
Medina is located about an hour's drive from two major cities, Rochester, to the east, and Buffalo, to the west. It is also about 30 minutes from two small cities, Batavia and Lockport.
The Village of Medina was incorporated on March 3, 1832, creating an entity contained within the two towns of Ridgeway and Shelby. The charter of incorporation called for five Trustees to be elected as village officials. That same year the first printing press was set up in the village and the first newspaper was published, The Medina Herald.
In 2015, village residents voted to keep Medina an incorporated village, despite having the highest effective property tax rate in the Finger Lakes region according to a 2016 Empire Center report. The Main Street Historic District, Medina Armory, and United States Post Office are listed on the National Register of Historic Places. The Payjack Chevrolet Building was added in 2012 and Boxwood Cemetery in 2015.
According to the United States Census Bureau, the village has a total area of 3.3 square miles (8.5 km2), of which 3.3 square miles (8.5 km2) is land and 0.1 square miles (0.26 km2) (2.39%) is water. Medina lies at the junction of east-west highway NYS Route 31 and north-south highway NYS Route 63. In addition, Medina marks the location where NYS Route 31E and NYS Route 31A split off from NY-31.
Health and wellness are paramount in Medina, with the city offering various amenities and services to support the well-being of its residents. The Orleans Community Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Orleans County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Hustl House. Discover the walking and biking trails in and around Medina, such as the Niagara Scenic Parkway Trail and the Great Gorge Railway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Medina, NY are the Medina Railroad Museum, Medina Falls, and the American Craftsmen Gallery.
Population: 5,953 (2022). Elevation: 509 feet (155 m). Area: 3.1 square miles (8.0 km2). ZIP Code: 14103. Area Code(s): 585.
FAQs
What is Medina, NY famous for?
Medina is known for its Medina Sandstone, a stone used widely in buildings across the region. Some local examples include the "million dollar staircase" at the New York State Capitol in Albany, the Richardson Olmsted Complex in Buffalo, and buildings at the University of Rochester and Cornell University. Sandstone varies in color from light grey to a deep reddish brown.
What is the poverty rate in Medina, NY?
17.3% of the population for whom poverty status is determined in Medina, NY (991 out of 5.72k people) live below the poverty line, a number higher than the national average of 12.6%. The disparity suggests socio-economic challenges within the community, potentially influenced by factors such as employment opportunities, educational attainment, and access to social services. Understanding and addressing the root causes of poverty in Medina is crucial for fostering community well-being and economic stability.
Is Medina, NY a good place to live?
Medina is in Orleans County. Living in Medina offers residents a sparse suburban feel and most residents own their homes. Many young professionals and retirees live in Medina and residents tend to lean conservative.
Sources
Orleans County Parks and Recreation Department
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