
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Massena Town, NY
Massena is a town in St. Lawrence County, New York, United States. Massena is along the county's northern border, just south of the St. Lawrence River and the Three Nations Crossing of the Canada–United States border. The population was 12,433 at the 2020 census. The town of Massena contains a village also named Massena.
Native Americans have lived in the region for over 9,000 years. Archaeological studies reveal a vibrant pre-Columbian era marked by extensive hunting, fishing, gathering, and sophisticated trading networks. Massena was established in 1792 by Anable Faucher. The settlement was initially called Nikentsiake by the Mohawk Indians, translating to "where the fish live." Massena was one of the first towns settled in St. Lawrence County but was not incorporated until 1802 when it was formed from the town of Lisbon. The town and its village are named after André Masséna, a general and Marshal to Napoleon during the Napoleonic Wars.
The town boasted the Massena Springs, a pair of sulfur springs, one hot and the other cold, reputed to possess healing powers known to the Native Americans before European settlement. In 1820, an Army veteran, Captain John Polley, hoping to capitalize on the properties, opened a hotel and began to advertise them. By 1858, three hotels, numerous rental cottages, a bathing house, and a plant that bottled and sold the spring water, had been built. By about 1900, the Springs' status as a popular resort had faded.
Up until the 1880s, the town was predominantly agricultural, mainly home to butter and cheese production. The first small mills were built in the 1830s, harnessing the Grasse River to turn their wheels. They included a sawmill, stone-cutter, and a tannery. In 1833, the New York State Legislature approved a canal that would bypass troublesome rapids hindering navigation on the St. Lawrence by linking the Grasse and St. Lawrence Rivers. However, the British North American government preempted this project by building the Cornwall Canal on the Canadian side of the River, completed in 1843.
Massena is located just south of the St. Lawrence River, and the Grasse and Racquette rivers pass through town.
Health and wellness are integral aspects of life in Massena Town. Massena Town is committed to enhancing residents' health and well-being through comprehensive healthcare services provided by Massena Hospital along with mental health support from St. Lawrence County Mental Health Services. Fitness centers like Anytime Fitness promote physical activity, while personalized nutrition counseling is available at North Country Health and Wellness. Residents can also access alternative therapies at VanAcker Chiropractic. Engaging in wellness programs organized by Massena Recreation and outdoor activities at Robert Moses State Park.
Top Sites in Massena Town, NY: Robert Moses State Park - Thousand Islands, Cedar View Golf Club, Singer Castle.
Elevation: 217 feet. ZIP Code: 13662. Area code: 315. Area: 45.5 square miles (117.7 km²). Population: 12,433.
FAQs
What are the demographics of Massena Town, NY?
The largest Massena town racial/ethnic groups are White (93.7%) followed by Two or More (2.9%) and Hispanic (1.4%). With 12,421 people, Massena town is the 198th most populated city in the state of New York out of 1,523 cities. But watch out, Massena town, because Patchogue with 12,343 people, and North Castle with 12,314 people are right behind you.
What is the median income of Massena Town, NY?
In 2022, the median household income of Massena town households was $50,131. Massena town households made slightly more than Wolcott village households ($50,063) and Nunda village households ($50,101). The median age for Massena town residents is 42.4 years old.
What is the poverty rate in Massena Town, NY?
In 2022, the median household income of Massena town households was $50,131. Massena town households made slightly more than Wolcott village households ($50,063) and Nunda village households ($50,101). However, 15.5% of Massena town families live in poverty.
Sources
North Country Health and Wellness
Wilson Hill Wildlife Management Area
Robert Moses State Park - Thousand Islands
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