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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Lewiston, NY
Lewiston is a town in Niagara County, New York, United States. The population was 15,944 at the 2020 census. The town and its contained village are named after Morgan Lewis, a governor of New York. The Town of Lewiston is on the western border of the county. The Village of Lewiston is within the town.
According to the United States Census Bureau, the town has a total area of 41.0 square miles (106.3 km2), of which 37.3 square miles (96.5 km2) is land and 3.8 square miles (9.7 km2) (9.16%) is water.
The Niagara River forms the western boundary of the town, which is an international border with Canada. The Town of Lewiston's southern border is with the City of Niagara Falls, NY, the Town of Niagara, NY, and the Town of Wheatfield, NY. The southern portion of the town also is on the top of the Niagara Escarpment.
The eastern border of the town is at Townline Road which separates the Towns of Cambria and Lewiston. The northern border of the town is with the Towns of Porter and Wilson. New York State Route 104 passes across the town as Lewiston Road on top of the Niagara Escarpment and Ridge Road below the Escarpment. There are three exits of Interstate 190 in Lewiston: exit 24 at Witmer Road (New York State Route 31), exit 25A at Military Road (New York State Route 265) and exit 25B for Route 104 and the Niagara Scenic Parkway.
Lewiston, NY, prioritizes the health and well-being of its residents through comprehensive healthcare services provided by Mount St. Mary's Hospital along with mental health support from the Niagara County Department of Mental Health. Fitness centers like Planet Fitness and Village Fitness Club promote physical activity, while personalized nutrition counseling is offered by Niagara Nutrition Partners. Residents can also explore holistic healthcare options such as acupuncture and massage therapy at Lewiston Wellness. The community fosters wellness through programs organized by the Lewiston Recreation Center, outdoor activities at Artpark State Park, and cultural events hosted by the Lewiston Council on the Arts, providing a holistic approach to wellness and enhancing the quality of life for residents.
Top Sites in Lewiston Town, NY: ARTPARK, Freedom Crossing Monument, Lewiston Opera House.
Population: 15,944 (2020). ZIP Code: 14092. Area code: 716. Elevation: 390 ft. Area: 41.13 sq mi (106.53 km2).
FAQs
What is Lewiston, NY famous for?
Home to the first major battle of the War of 1812 and revered as the final stop on the Underground Railroad, Lewiston's been privy to some monumental history. (Not to mention the fact that this neck of the Niagara River is where the Falls first formed some 12,000 years ago.) Start your day exploring Lewiston attractions by placing yourself in others’ shoes at the historic monuments in town.
What is the crime rate in Lewiston, NY?
Lewiston has a crime rate index of 7.7 percent. Chief Frank Previte with the Lewiston Police Department said he was pleasantly surprised to find the town earned the top spot. Lewiston was recently ranked number one for having the lowest crime rate of small towns in New York State, according to The Travel.
What are the demographics of Lewiston, NY?
White: 90.22% Two or more races: 4.89% Black or African American: 1.77%. The average household income in Lewiston is $97,686 with a poverty rate of 9.21%. The median age in Lewiston is 45.4 years: 43.3 years for males, and 48.2 years for females.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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