At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Coming Soon
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Coming Soon
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Lackawanna, NY
Lackawanna is a city in Erie County, New York, United States, just south of the city of Buffalo in western New York State. It is one of the fastest-growing cities in New York, growing in population by 10% from 2010 to 2020. It is part of the Buffalo-Niagara Falls metropolitan area. The city of Lackawanna is in the southwestern part of Erie County.
The town's name derives from the Lackawanna Steel Company, which owned the steel plant around which the city developed. During the early 20th century, the Lackawanna steel plant was the largest in the world. The word "Lackawanna" refers to the steel company's original location in the river valley of the same name, in eastern Pennsylvania. That place name, in turn, might come from Lenape lèkaohane, meaning "sandy stream", or lechauhanne, [lɛxaohánɛk], meaning "forks of the river".
Originally part of the Buffalo Creek Reservation, the area was not open to settlement until 1842 when the Seneca Indians sold it. In 1851, the town of Seneca was formed; the name was changed to West Seneca in 1852. The area now known as Lackawanna was then called West Seneca or Limestone Hill. Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania, since its founding, purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900, and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
The city has an area of 6.6 square miles (17.1 km2), of which 0.04 square miles (0.1 km2), or 0.75%, is water. Lackawanna sits on Lake Erie, although the Bethlehem Steel facility's remnants occupy the waterfront. Smokes Creek (named after Seneca Indian Chief Sayenqueraghta, who was nicknamed "Old Smoke") runs through the city before it discharges into Lake Erie. Abbott Road is a major road that runs north-south through the city. Ridge Road is the main east-west road in the city.
Lackawanna places a strong emphasis on health and wellness, with Mercy Hospital of Buffalo serving as a significant healthcare provider for residents. Additionally, Lackawanna State Park offers a serene Tranquil Moments Wellness Spa provides a relaxing retreat with massages, facials, and holistic therapies to rejuvenate the body and mind. LA Fitness features state-of-the-art equipment, a swimming pool, group fitness classes, and personal training programs. The Hot Yoga Spot hosts yoga and Pilates classes focused on core strength, flexibility, and mindfulness. Lackawanna Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Anytime Fitness provides 24/7 access to modern fitness equipment and personalized training sessions. These diverse facilities and activities make Lackawanna a hub for wellness and active living, enhancing the well-being of its residents.
Top sites in Lackawanna, NY are Tifft Nature Preserve, Our Lady of Victory National Shrine & Basilica, Buffalo, and Erie County Botanical Gardens.
Population: 19,629 (2024). ZIP code: 14218. Area code: 716. Elevation: 623 ft (190 m). Area: 6.60 sq mi (17.09 km2).
FAQs
What is Lackawanna, NY famous for?
Lackawanna was a center of steel manufacture throughout most of the 20th century. In 1899, the Lackawanna Steel Company, based in Scranton, Pennsylvania since its founding purchased all the land along the West Seneca shore of Lake Erie. Construction was started in 1900 and the Lackawanna Steel Company relocated to the area in 1902. The plant began operations in 1903. In 1909, the area's residents voted to split from West Seneca, forming the city of Lackawanna.
What are the most common types of industries and occupations in Lackawanna, NY?
The most common employment sectors for those who live in Lackawanna, NY, are Health Care & Social Assistance (1,808 people), Retail Trade (1,315 people), and Manufacturing (1,245 people). This chart shows the share breakdown of the primary industries for residents of Lackawanna, NY, though some of these residents may live in Lackawanna, NY, and work somewhere else. Census data is tagged to a residential address, not a work address.
What are the demographics of Lackawanna, NY?
White: 74.81% Black or African American: 15.29% Two or more races: 6.43%. The average household income in Lackawanna is $58,496 with a poverty rate of 21.54%. The median age in Lackawanna is 39.1 years: 39.4 years for males, and 38.3 years for females.
Sources
Our Lady of Victory National Shrine & Basilica
Buffalo and Erie County Botanical Gardens
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