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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Ilion, NY
Ilion is a village in Herkimer County, New York, United States. Located in the Mohawk Valley region, the population was 7,646 at the 2020 census. The village is at the northern edge of the town of German Flatts, though a tiny portion is in the town of Frankfort. It is south of the Mohawk River and Erie Canal.
Ilion is a name for the ancient city of Troy. The area where Ilion is located was first settled by Palatine Germans under the Burnetsfield Patent around 1725. Settlers first took plots along Steele Creek, which flows into the Mohawk River. Gradually they built many mills along the creek. After the American Revolution, a small community was set up in the area named "New London". This area of the village still has buildings that use the name "London".
The community began to flourish starting around 1816 when Eliphalet Remington created his first rifle. He developed the Remington Arms manufacturing company. The community was stimulated in growth by the completion of 1825 of the Erie Canal, which completed area trade and connection with products from the Great Lakes region.
In 1843 a post office was desired, so the people had to choose a name. Remington refused to be the namesake of the village, and it was eventually named Ilion.
The village of Ilion was incorporated in 1852. Ilion is one of only twelve villages in New York still incorporated under a charter, the others having incorporated or re-incorporated under the provisions of Village Law.
Ilion is located in the northwest corner of the town of German Flatts. According to the United States Census Bureau, the village has a total area of 2.5 square miles (6.6 km2), of which 2.5 square miles (6.5 km2) are land and 0.06 square miles (0.15 km2), or 2.31%, is water. The village is on the south bank of the Mohawk River and is bordered to the east by the village of Mohawk.
Health and wellness are paramount in Ilion, with the city offering various amenities and services to support the well-being of its residents. The Mosaic Health Ilion is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ilion Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Fitness Center LLC and Sacred Space Yoga Therapy LLC. Discover the walking and biking trails in and around Ilion, such as the Verona Beach State Park Rail Trail and Black River Feeder Canal Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Ilion, NY are Ilion Little Theater Club, Doty's Golf Course, and Mountain Ridge Adventure.
Population: 7,621 (2022). ZIP code: 13357. Area code: 315. Elevation: 407 ft (124 m). Area: 2.55 sq mi (6.61 km2).
FAQs
What is the poverty rate in Ilion, NY?
In 2022, the median household income of Ilion households was $71,556. Ilion households made slightly more than Jordan households ($71,488) and Millbrook households ($71,477). However, 4.2% of Ilion families live in poverty.
What is the crime rate in Ilion, NY?
With a crime rate of 33 per one thousand residents, Ilion has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 31. Within New York, more than 95% of the communities have a lower crime rate than Ilion.
What are the demographics of Ilion, NY?
Ilion, NY is home to a population of 7.7k people, of which 99.5% are citizens. As of 2022, 1.53% of Ilion, NY residents were born outside of the country (118 people). In 2022, there were 34.2 times more White (Non-Hispanic) residents (7.12k people) in Ilion, NY than any other race or ethnicity. There were 208 Two+ (Non-Hispanic) and 142 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Ilion Parks and Recreation Department
Verona Beach State Park Rail Trail
Black River Feeder Canal Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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