Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
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The native Mahican people had occupied this territory for hundreds of years before Dutch colonists began to settle here in the 17th century, calling it "Claverack Landing" (as it was later known in English). In 1662, some of the Dutch bought this area of land from the Mahican. Later it was part of the Town of Claverack established by English colonists.
In 1783, after the American Revolution, the area was settled largely by Quaker whalers and merchants hailing primarily from the New England islands of Nantucket and Martha's Vineyard in Massachusetts, and Providence, Rhode Island, led by Thomas and Seth Jenkins. They capitalized on Hudson being at the head of navigation on the Hudson River and developed it as a busy port. Hudson was chartered as a city in 1785. The self-described "Proprietors" laid out a city grid. By 1786, the city had several fine wharves, warehouses, a spermaceti-works, and fifteen hundred residents.
Hudson grew rapidly, and by 1790 was the 24th-largest city in the United States, then limited to east of the Allegheny Mountains. In 1820, it had a population of 5,310 and ranked as the fourth-largest city in the state of New York, after New York City, Albany, and Brooklyn.
According to the United States Census Bureau, the city has a total area of 2.3 square miles (6.0 km2), of which 2.2 square miles (5.6 km2) is land and 0.15 square miles (0.4 km2), or 7.38%, is water.
Hudson is located 120 miles (190 km) from New York Harbor, at the head of navigation on the Hudson River, on what originally was a spit of land jutting into the Hudson River between the South Bay and North Bay. Both bays have been largely filled in. Across the Hudson River lies the town of Athens in Greene County; a ferry connected the two municipalities during much of the 19th century. Between them lies Middle Ground Flats, a former sandbar that grew due to both natural silting and also from dumping the spoils of dredging; today it is inhabited by deer and a few occupants of quasi-legal summer shanties. The Town of Greenport borders the other three sides of the city.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Columbia Memorial Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include KS Fitness and Performance and Planet Fitness. Discover the walking and biking trails in and around Hudson, such as the Greenport Conservation Short Loop and High Falls Conservation Area. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 5,826 (2022). ZIP Code: 12534. Area code: 518. Highest elevation: 420 ft (130 m). Area: 2.3 square miles (6.0 km2).
FAQs
Is it expensive to live in Hudson, NY?
The cost of living index in Hudson is 100.9. The annual cost of living for a single person in Hudson, NY, is $39,855, which is 68% less than the cost of living in New York City. This includes housing, food, child care, transportation, healthcare, taxes, and miscellaneous expenses. The median home price in this city is equally lower than the national average, at $361,252. So living in this city is quite affordable when compared to other neighboring cities.
What is the crime rate in Hudson NY?
The crime rate in Hudson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hudson is 1 in 38. Based on FBI crime data, Hudson is not one of the safest communities in America. Relative to New York, Hudson has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
Is Hudson, NY a good place to live?
Living in Hudson offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Hudson and residents tend to have moderate political views. The public schools in Hudson are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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