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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Frequently asked questions
How can I make a same-day appointment with a Goal Setting in Highlands?
Same day appointments are available with many Goal Setting Coaches. For the most part, clients who use Sofia to search for a Goal Setting in Highlands can schedule an appointment and see the Goal Setting within 24 hours. You can search for real-time availability of Goal Setting Coaches in Highlands and make an appointment online today.
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Sofia is a free online service that helps clients find Goal Setting Coaches in Highlands and book appointments instantly. You can search for Highlands Goal Setting Coaches by symptom, health goal or visit reason. You can explore Goal Setting services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Goal Setting in Highlands?
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How can I schedule a virtual visit with a Goal Setting in Highlands?
Almost all Goal Setting Coaches in Highlands on Sofia have virtual visits available. Every Goal Setting can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Highlands Goal Setting who sees clients after hours?
On Sofia, you can search specifically for Highlands Goal Setting Coaches with availability after normal business hours.
How can I find same day appointments near me for Goal Setting Coaches in Highlands?
Sofia lets you see real-time availability for Goal Setting Coaches in Highlands. Many Goal Setting Coaches offer same day appointments.
How can I find a Goal Setting in Highlands who sees clients during the weekend?
Sofia let's you see real-time availability for Goal Setting Coaches in Highlands. Many Goal Setting Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Goal Setting Coaches in Highlands?
Sofia lets you search for live group classes from the leading Goal Setting Coaches. You can sign up for individual virtual group classes from Goal Setting Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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How can I find live classes near me with Goal Setting Coaches in Highlands?
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Where can I find a licensed and credentialed Goal Setting near me in Highlands?
Sofia lets you search for educated, licensed, and credentialed Goal Setting Coaches professionals. You can ensure you are booking with the right Goal Setting for you based on credentials, language, and more.
Highlands, NY
Highlands is a town on the eastern border of Orange County, New York. The population was 12,939 at the 2020 census. West Point, including the United States Military Academy, is located alongside the Hudson River in Highlands, and the military reservation occupies a large part of the town.
The town was first settled circa 1725 by John Moore, a patentee for this territory. During the American Revolution, colonial forces constructed Fort Montgomery and Fort Clinton to obstruct enemy progress on the river. Highlands was created from the town of Cornwall in 1872, making it one of the last towns formed in the county.
Highlands is located at 41°21′36″N 074°00′30″W (41.3601108, -74.0084276) and its elevation is 1,017 feet (310 m). According to the 2020 U.S. census, the town has a total area of 33.46 square miles (86.66 km2), of which 30.40 square miles (78.74 km2) is land and 3.06 square miles (7.93 km2) is water. Part of the southern town line is the border of Rockland County. The eastern town boundary is the border of Putnam County, marked by the Hudson River.
US-9W and NY-218 are important north-south highways. NY-293 intersects these, west of the military academy.
Health and wellness are integral to life in Highlands, with the Highlands Regional Medical Center serving as a vital healthcare hub. The Highland Rehab Nursing further supports the community by offering fitness classes, wellness programs, and resources for maintaining a balanced and healthy life. The Garrison Institute provides mindfulness and meditation retreats in a serene environment, promoting mental wellness. West Point MWR Fitness Center offers extensive gym facilities, personal training, and group exercise classes, catering to diverse fitness levels. Black Creek Wellness offers relaxing treatments including massages, facials, and holistic therapies, providing a tranquil retreat for rejuvenation. Highland Yoga hosts classes focusing on core strength, flexibility, and stress reduction, suitable for practitioners of all levels. These diverse facilities and activities make Highlands a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Highlands, NY: Walkway Over the Hudson, Franny Reese State Park, Hudson Valley Rail Trail.
Population: 12,939 (2020). ZIP Code: 10928. Area code: 845. Elevation: 1,017 ft (310 m). Area: 33.47 sq mi (86.68 km2).
FAQs
What is the crime rate in the Highlands, NY?
Highland has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 112. How does Highland fare compared to other communities in New York of all population sizes? Highland's crime rate is lower than approximately 44% of New York communities.
What are the demographics of Highland, NY?
The 5 largest ethnic groups in Highland, NY are White (Non-Hispanic) (64.6%), Asian (Non-Hispanic) (13.8%), Two+ (Non-Hispanic) (8.05%), Black or African American (Non-Hispanic) (4.68%), and Other (Non-Hispanic) (3.06%). None of the households in Highland, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all household members.
What is the poverty rate in Highland, NY?
The average household income in Highland is $117,086 with a poverty rate of 4.06%. The median age in Highland is 40.1 years: 43 years for males, and 36.8 years for females. Highland is currently growing at a rate of 1.09% annually and its population has increased by 11.13% since the most recent census, which recorded a population of 6,019 in 2020.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.