Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hastings, NY
Hastings is a town in Oswego County, New York, United States. Its population was 9,450 at the 2010 census. It is named after Hastings Curtiss, a prominent citizen and member of the State Assembly in 1824. It is on the county's southern border. U.S. Route 11 and Interstate 81 pass through it.
Hastings was the first town settled in Oswego County when Oliver Stevens built a rude house near the abandoned Fort Brewerton in 1789. Stevens used the location to trade with Indians and to provide a tavern-like establishment for the boatmen who frequented the nearby river and lake. The region was originally called "Breda." The town was formed in 1825 from Constantia. The early industry was lumbering and manufacturing of wooden products. The Carley's Mills Schoolhouse was listed on the National Register of Historic Places in 2005.
According to the United States Census Bureau, the town has a total area of 46.0 square miles (119 km2), of which 45.8 square miles (119 km2) is land and 0.2 square miles (0.52 km2) (0.54%) is water. The southern town line is the Oneida River and the border of Onondaga County. The southern tip of the town is at the western end of Oneida Lake, where it becomes the Oneida River.
Health and wellness are paramount in Hastings, with the city offering various amenities and services to support the well-being of its residents. The St. John's Riverside Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oswego County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA and Hastings Yoga. Discover the walking and biking trails in and around Hastings, such as the Verona Beach State Park Rail Trail and Auburn-Fleming Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
ZIP code: 13076. Population: 9,186 (2018). Area: 119.1 km². Area code: 315. Elevation: 449 ft (137 m).
FAQs
What is the history of Hastings, NY?
Hastings was the first town settled in Oswego County when Oliver Stevens built a rude house near the abandoned Fort Brewerton in 1789. Stevens used the location to trade with Indians and to provide a tavern-like establishment for the boatmen who frequented the nearby river and lake. The region was originally called "Breda." The town was formed in 1825 from Constantia. The early industry was lumbering and manufacturing of wooden products.
What is the crime rate in Hastings, NY?
Hastings, NY has a lower rate of violent crime than the US average, at 9.9 compared to 22.7 respectively. The property crime rate is also lower than the US average in Hastings, NY, at 24 compared to 35.4 nationwide. This suggests that Hastings, NY is generally a safer place to live in terms of criminal activity than other parts of the US.
Is Hasting, NY a good place to live in?
Living in Hastings offers residents a suburban rural mix feel and most residents own their homes. In Hastings, there are a lot of bars. Residents of Hastings tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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