At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Hello, I am an Army veteran, a lifelong health and fitness enthusiast who loves facilitating the health and wellness goals of others. I've competed in marathons, Ironman Triathlon, and Ultraman Triathlon. I've coached runners, swimmers, and triathletes and taught fitness classes at the collegiate…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Guilderland, NY
Guilderland is a town in Albany County, New York, United States. The town is named for the Gelderland province in the Netherlands. The town of Guilderland is on the central-northwest border of the county. It is just west of Albany, the capital of the U.S. state of New York.
Guilderland was originally a part of the Manor of Rensselaerswyck Patroon Kiliaen van Rensselaer began in 1629 as part of the New Netherland colony. By the end of the 17th century, Dutch settlers from Albany and Schenectady began to establish farms in the area, beginning first along the banks of the Normans Kill. In 1712, a group of emigrants from the Rhine Valley in present-day Germany passed through the town on their way to Schoharie. They were the first to record and name the Helderberg Escarpment, originally Hellebergh meaning "bright or clear mountain". This name would also be used for all the land between the Normans Kill and the escarpment. In 1734, the first known religious service was held by a Lutheran dominie from Athens, New York to the "Normanskill Folk", and the first religious structure was a Dutch Reformed Church in 1750.
According to the United States Census Bureau, the town has a total area of 58.7 square miles (152 km2), of which 57.9 square miles (150 km2) is land and 0.8 square miles (2.1 km2) (1.31%) is water. The town borders Schenectady County, New York, including the towns of Princetown and Rotterdam on the northern and western edges. It also borders the towns of Berne, Colonie, Bethlehem, and New Scotland, and the city of Albany.
There are several ZIP codes in Guilderland, including 12084 (Guilderland), 12085 (Guilderland Center), 12203 (Albany), 12009 (Altamont), 12303 and 12306 (Schenectady), 12159 (Slingerlands), and 12186 (Voorheesville). Two interstate highways, I-87 and I-90 run through Guilderland, meeting in the city of Albany, north of Crossgates Mall a large mall on the edge of Guilderland. US 20 also runs through the town.
Guilderland, NY, offers a plethora of top sites and health and wellness activities for residents and visitors alike. The Albany Pine Bush Preserve provides opportunities for hiking, birdwatching, and nature photography amidst its unique dune ecosystem. For outdoor enthusiasts, Tawasentha Park features walking trails, sports fields, and a disc golf course, perfect for staying active and enjoying the fresh air. The Guilderland YMCA offers fitness classes, swimming pools, and gym facilities to help individuals reach their health and wellness goals. The Crossings of Colonie is another popular destination, offering walking trails, playgrounds, and picnic areas nestled within a picturesque park setting. Complexions Spa for Beauty and Wellness provides a luxurious retreat with massages, facials, and holistic therapies. Vent Fitness offers a comprehensive fitness experience with state-of-the-art equipment, group classes, and personal training programs. The Hot Yoga Spot specializes in hot yoga classes that enhance flexibility, strength, and mindfulness. Legacy Fitness Club focuses on personalized training sessions and small group workouts designed to meet individual fitness goals. These diverse facilities and activities make Guilderland a vibrant hub for wellness and active living, enriching the lives of its residents.
Top Sites in Guilderland, NY: Nott Road Park, Pinehaven Country Club, New York State Museum.
Population: 36,848 (2020). ZIP Code: 12084. Area codes: 518 and 838. Elevation: 328 ft (100 m). Area: 58.79 sq mi (152.26 km2).
FAQs
What is Guilderland, NY known for?
The Town of Guilderland, covering just under 60 square miles, boasts both small-town charm and bustling suburban areas. Guilderland is home to several of Albany County’s top attractions including part of the Albany Pine Bush, a globally-rare ecosystem, and Crossgates, the Capital Region's largest shopping mall. Visit historic small towns such as Altamont, stop by up-and-coming breweries, venture to historic farms for seasonal fun, and enjoy plenty of shopping!
What are the demographics of Guilderland, NY?
The largest Guilderland racial/ethnic groups are White (75.9%) followed by Asian (10.2%) and Hispanic (5.7%). With 36,932 people, Guilderland is the 53rd most populated city in the state of New York out of 1,523 cities. But watch out, Guilderland, because Brighton town with 36,819 people, and Yorktown with 36,225 people are right behind you.
What is the average income in Guilderland, NY?
The average annual household income in Guilderland is $109,415, while the median household income sits at $83,051 per year. Residents aged 25 to 44 earn $81,944, while those between 45 and 64 years old have a median wage of $89,643. In contrast, people younger than 25 and those older than 65 earn less, at $67,303 and $62,488, respectively.
Sources
Complexions Spa for Beauty and Wellness
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