At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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German Flatts, NY
German Flatts is a town in Herkimer County, New York, United States. The town is in the southern part of Herkimer County, on the south side of the Mohawk River, across from the village of Herkimer. The town includes the villages of Ilion and Mohawk.
This was one of the original areas of the Burnetsfield Patent in the province of New York, where in 1722–1723, Governor William Burnet granted Palatine German immigrants leases to purchase land from the Mohawk, the powerful eastern nation of the Iroquois Confederacy. It was the first land sold to Europeans west of Schenectady. During the 18th-century warfare in the valley, the village was attacked by French and Iroquois forces during the French and Indian War (Seven Years' War), and many women and children were taken to Canada as captives.
In 1791, when Herkimer County was established, German Flatts was one of the three original towns. Three new towns were created from German Flatts in 1792: Frankfort, Litchfield, and Warren. Another part of German Flatts was used in 1829 to form part of the town of Little Falls, which developed on both sides of the Mohawk River at the falls.
According to the United States Census Bureau, the town of German Flatts has a total area of 34.2 square miles (88.6 km2), of which 33.7 square miles (87.3 km2) are land and 0.50 square miles (1.3 km2), or 1.46%, is water.
The northern town line is marked by the Mohawk River and the Erie Canal. The village of Ilion is in the northwestern corner of the town, and the village of Mohawk is farther east, along the northern town line.
The New York State Thruway (Interstate 90) crosses the northeast part of the town. New York State Route 5S passes through the northern part of German Flatts and intersects New York State Route 28 in Mohawk Village. New York State Route 168 runs southeasterly through the town from Mohawk village.
Health and wellness are a priority in German Flatts, with local healthcare facilities providing comprehensive services to residents. The town offers plenty of opportunities for outdoor activities, including hiking, boating, and enjoying the serene lakeshores. The Mohawk River, which runs through the town, offers recreational opportunities for water-based activities. Healing Hands Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies. YWCA Mohawk Valley offers access to state-of-the-art fitness equipment, group exercise classes, and swimming facilities. Elite Fitness Center LLC hosts a variety of classes, including yoga, Pilates, and high-intensity interval training. The Cornerstone Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training programs. Mohawk Valley Health System offers wellness programs, including nutritional counseling and stress management workshops. These diverse facilities and activities make German Flatts a hub for wellness and active living, enriching the lives of its residents.
Top Sites in German Flatts, NY: Erie Canal Cruises, Utica Zoo, Oneida County History Center.
Population: 12,547 (2018). ZIP Code: 14454. Area codes:585. Elevation: 909 ft (277 m). Area: 45.14 sq mi (116.92 km2).
FAQs
What are the Race and Ethnicity of German Flatts, NY?
With 12,283 people, German Flatts is the 202nd most populated city in the state of New York out of 1,523 cities. But watch out, German Flatts, because Malone town with 12,216 people, and Lewisboro with 12,195 people are right behind you. The largest German Flatts racial/ethnic groups are White (92.2%) followed by Two or More (3.1%) and Hispanic (1.8%).
What is the median income of German Flatts, NY?
In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). The median age for German Flatts residents is 43.8 years old.
What is the poverty rate in German Flatts, NY?
In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). However, 6.3% of German Flatts families live in poverty.
Sources
Cornerstone Chiropractic Clinic
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