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Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor
Offers virtual services

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Frequently asked questions

 

How can I make a same-day appointment with a Kung Fu in German Flatts?

Same day appointments are available with many Kung Fu Instructors. For the most part, clients who use Sofia to search for a Kung Fu in German Flatts can schedule an appointment and see the Kung Fu within 24 hours. You can search for real-time availability of Kung Fu Instructors in German Flatts and make an appointment online today.

 


How can I book an appointment online with a Kung Fu in German Flatts?

Sofia is a free online service that helps clients find Kung Fu Instructors in German Flatts and book appointments instantly. You can search for German Flatts Kung Fu Instructors by symptom, health goal or visit reason. You can explore Kung Fu services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Kung Fu in German Flatts?

You can use Sofia to find Kung Fu Instructors in German Flatts who are highly rated. View each Kung Fu Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Kung Fu in German Flatts?

Almost all Kung Fu Instructors in German Flatts on Sofia have virtual visits available. Every Kung Fu can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a German Flatts Kung Fu who sees clients after hours?

On Sofia, you can search specifically for German Flatts Kung Fu Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Kung Fu Instructors in German Flatts?

Sofia lets you see real-time availability for Kung Fu Instructors in German Flatts. Many Kung Fu Instructors offer same day appointments.  

 


How can I find a Kung Fu in German Flatts who sees clients during the weekend?

Sofia let's you see real-time availability for Kung Fu Instructors in German Flatts. Many Kung Fu Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Kung Fu Instructors in German Flatts?

Sofia lets you search for live group classes from the leading Kung Fu Instructors. You can sign up for individual virtual group classes from Kung Fu Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Sofia lets you shop for Kung Fu Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kung Fu Instructors page directly. 

 


How can I find live classes near me with Kung Fu Instructors in German Flatts?

Sofia lets you take live classes from leading Kung Fu Instructors. You can sign up for virtual group classes from Kung Fu Instructors today.

 


Where can I find a licensed and credentialed Kung Fu near me in German Flatts?

Sofia lets you search for educated, licensed, and credentialed Kung Fu Instructors professionals. You can ensure you are booking with the right Kung Fu for you based on credentials, language, and more.

 


German Flatts, NY

 

German Flatts is a town in Herkimer County, New York, United States. The town is in the southern part of Herkimer County, on the south side of the Mohawk River, across from the village of Herkimer. The town includes the villages of Ilion and Mohawk.

This was one of the original areas of the Burnetsfield Patent in the province of New York, where in 1722–1723, Governor William Burnet granted Palatine German immigrants leases to purchase land from the Mohawk, the powerful eastern nation of the Iroquois Confederacy. It was the first land sold to Europeans west of Schenectady. During the 18th-century warfare in the valley, the village was attacked by French and Iroquois forces during the French and Indian War (Seven Years' War), and many women and children were taken to Canada as captives.

In 1791, when Herkimer County was established, German Flatts was one of the three original towns. Three new towns were created from German Flatts in 1792: Frankfort, Litchfield, and Warren. Another part of German Flatts was used in 1829 to form part of the town of Little Falls, which developed on both sides of the Mohawk River at the falls.

According to the United States Census Bureau, the town of German Flatts has a total area of 34.2 square miles (88.6 km2), of which 33.7 square miles (87.3 km2) are land and 0.50 square miles (1.3 km2), or 1.46%, is water.

The northern town line is marked by the Mohawk River and the Erie Canal. The village of Ilion is in the northwestern corner of the town, and the village of Mohawk is farther east, along the northern town line.

The New York State Thruway (Interstate 90) crosses the northeast part of the town. New York State Route 5S passes through the northern part of German Flatts and intersects New York State Route 28 in Mohawk Village. New York State Route 168 runs southeasterly through the town from Mohawk village.

Health and wellness are a priority in German Flatts, with local healthcare facilities providing comprehensive services to residents. The town offers plenty of opportunities for outdoor activities, including hiking, boating, and enjoying the serene lakeshores. The Mohawk River, which runs through the town, offers recreational opportunities for water-based activities. Healing Hands Massage Therapy provides a tranquil retreat with massages, facials, and holistic therapies. YWCA Mohawk Valley offers access to state-of-the-art fitness equipment, group exercise classes, and swimming facilities. Elite Fitness Center LLC hosts a variety of classes, including yoga, Pilates, and high-intensity interval training. The Cornerstone Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness provides 24/7 access to modern exercise equipment and personalized training programs. Mohawk Valley Health System offers wellness programs, including nutritional counseling and stress management workshops. These diverse facilities and activities make German Flatts a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in German Flatts, NY: Erie Canal Cruises, Utica Zoo, Oneida County History Center.

 

Population: 12,547 (2018). ZIP Code: 14454. Area codes:585. Elevation: 909 ft (277 m). Area: 45.14 sq mi (116.92 km2).

 

FAQs

 

What are the Race and Ethnicity of German Flatts, NY?

With 12,283 people, German Flatts is the 202nd most populated city in the state of New York out of 1,523 cities. But watch out, German Flatts, because Malone town with 12,216 people, and Lewisboro with 12,195 people are right behind you. The largest German Flatts racial/ethnic groups are White (92.2%) followed by Two or More (3.1%) and Hispanic (1.8%).

 

What is the median income of German Flatts, NY?

In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). The median age for German Flatts residents is 43.8 years old.

 

What is the poverty rate in German Flatts, NY?

In 2022, the median household income of German Flatts households was $72,225. German Flatts households made slightly more than Hume households ($72,188) and Fulton town households ($72,188). However, 6.3% of German Flatts families live in poverty.

 

Sources

Wikipedia

Town of German Flatts

Sofia Health

The Grand Healthcare

Perfect Camp

Spruce Creek

NY Demographics

Erie Canal Cruises

Utica Zoo

Oneida County History Center.

Healing Hands Massage Therapy

YWCA Mohawk Valley

Elite Fitness Center LLC

Cornerstone Chiropractic Clinic

Anytime Fitness

Mohawk Valley Health System

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.