Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
How can I make a same-day appointment with a Registered Massage Therapist in Elmira?
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The City of Elmira is in the south-central part of the county, surrounded on three sides by the Town of Elmira. It is in the Southern Tier of New York, a short distance north of the Pennsylvania state line.
The region of Elmira was inhabited by the Cayuga nation (also known as the Kanawaholla) of the Haudenosaunee before European colonization. Cayuga residing in the region maintained relations with European settlers, primarily related to the fur trade, but were otherwise relatively isolated from encroaching colonial settlements.
During the American Revolutionary War, the Sullivan Expedition of 1779 was mounted by the Continental Army against the four Haudenosaunee nations which had allied with the British. The expeditionary force fought a combined British-Haudenosaunee force at the Battle of Newtown, south of the current city, in which the Continental Army was victorious. After the conclusion of the war, the Haudenosaunee and the United States signed a treaty at Elmira in 1791 to settle territorial disputes in the region. Most of the Cayuga emigrated under pressure from encroaching American settlements with the other nations of the Haudenosaunee to Canada, where they resettled on land provided by the British Crown.
According to the United States Census Bureau, the city has an area of 7.6 sq mi (19.6 km2), of which 7.3 sq mi (19.0 km2) is land and 0.27 sq mi (0.7 km2) (3.56%) is water.
The Chemung River flows eastward through the city. Elmira was built almost entirely on the flood plain of the Chemung River and has suffered many floods, the worst from Hurricane Agnes in 1972. Newtown Creek, flowing from the north, joins the Chemung River at the city's southeast corner.
Elmira places great emphasis on the health and wellness of its residents. The city is home to several healthcare facilities, including the Arnot Ogden Medical Center, ensuring that residents have access to quality medical services. Elmira Gymnastics Club features a fully equipped gym with cardio machines, free weights, and personal training options to support individual fitness goals. Heart to Heart Yoga & Healing offers a range of yoga classes including Vinyasa and Restorative Yoga, focusing on improving flexibility, strength, and mental well-being. Elmira Family Chiropractic specializes in chiropractic adjustments, spinal health, and pain management services to enhance overall wellness. Anytime Fitness offers convenient 24/7 access to fitness equipment and personalized training programs tailored to members' fitness levels and objectives. Elmira Recreation Department organizes sports leagues, fitness classes, and outdoor activities such as hiking and biking trails to promote active living within the community.
Population: 25,852 (2022). ZIP Codes: 14901. Area code: 607. Elevation: 860 ft (260 m). Area: 7.58 sq mi (19.63 km2).
FAQs
What is Elmira, NY, famous for?
Known as the "Soaring Capital of the World," Elmira is home to the National Soaring Museum, which houses the largest exhibit of classic and contemporary sailplanes in the world. Located on Harris Hill, the soaring field at the museum is the location of national soaring contests and glider rides. EC's official mascot, the Soaring Eagle, was chosen in tribute to the Elmira area's distinction as the "Soaring Capital of the World," and its hills and valleys that naturally suit the region for glider flight.
Is Elmira, NY a city or a town?
Elmira is a city and the county seat of Chemung County, New York, United States. It is the principal city of the Elmira, New York, metropolitan statistical area, which encompasses Chemung County. The population was 26,523 at the 2020 census, down from 29,200 at the 2010 census, a decline of more than 7 percent.
What is the crime rate in Elmira, NY?
With a crime rate of 46 per one thousand residents, Elmira has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within New York, more than 99% of the communities have a lower crime rate than Elmira.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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