Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Family Coach in East Rockaway?
Same day appointments are available with many Family Coaches. For the most part, clients who use Sofia to search for a Family Coach in East Rockaway can schedule an appointment and see the Family Coach within 24 hours. You can search for real-time availability of Family Coaches in East Rockaway and make an appointment online today.
How can I book an appointment online with a Family Coach in East Rockaway?
Sofia is a free online service that helps clients find Family Coaches in East Rockaway and book appointments instantly. You can search for East Rockaway Family Coaches by symptom, health goal or visit reason. You can explore Family Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Family Coach in East Rockaway?
You can use Sofia to find Family Coaches in East Rockaway who are highly rated. View each Family Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Family Coach in East Rockaway?
Almost all Family Coaches in East Rockaway on Sofia have virtual visits available. Every Family Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Rockaway Family Coach who sees clients after hours?
On Sofia, you can search specifically for East Rockaway Family Coaches with availability after normal business hours.
How can I find same day appointments near me for Family Coaches in East Rockaway?
Sofia lets you see real-time availability for Family Coaches in East Rockaway. Many Family Coaches offer same day appointments.
How can I find a Family Coach in East Rockaway who sees clients during the weekend?
Sofia let's you see real-time availability for Family Coaches in East Rockaway. Many Family Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Family Coaches in East Rockaway?
Sofia lets you search for live group classes from the leading Family Coaches. You can sign up for individual virtual group classes from Family Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Family Coach products in East Rockaway?
Sofia lets you shop for Family Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Family Coaches page directly.
How can I find live classes near me with Family Coaches in East Rockaway?
Sofia lets you take live classes from leading Family Coaches. You can sign up for virtual group classes from Family Coaches today.
Where can I find a licensed and credentialed Family Coach near me in East Rockaway?
Sofia lets you search for educated, licensed, and credentialed Family Coaches professionals. You can ensure you are booking with the right Family Coach for you based on credentials, language, and more.
East Rockaway, NY
East Rockaway is a village in Nassau County, on the South Shore of Long Island, in New York, United States. The population was 9,818 at the 2010 census.
The Incorporated Village of East Rockaway is at the edge of Rockaway Peninsula Proper in the town of Hempstead, adjacent to Hewlett Harbor, Hewlett, Rockville Centre, Lynbrook, and Oceanside. It is the final neighborhood before the beginning of Five Towns, although some have come to include wealthier sections of East Rockaway as a part of Five Towns. East Rockaway is an inner suburb, only 24 km (15 mi) from downtown Manhattan. The primary ethnicities are Italian and Irish. The Waverly Park neighborhood, near the Hewlett-East Rockaway Jewish Center and along the border with Hewlett, has a sizable Jewish community.
Originally named Near Rockaway, the village began as a shipping and trading center for the South Shore of Long Island. The village's location was desirable for ships because of its deep channels inland. Eventually, a grist mill was built on the Mill River by Joseph Haviland through a land grant in 1688. The Haviland-Davison Grist Mill, located in Memorial Park, was listed on the National Register of Historic Places in 1998. Later, an oven was purchased to make bread for the surrounding population. The village prospered in shipping and milling over the years, even after several sales of the land. The village's name was changed in 1869 to East Rockaway.
According to the United States Census Bureau, the village has a total area of 1.03 square miles (2.7 km2), of which 1.02 square miles (2.6 km2) is land and 0.01 square miles (0.026 km2) is water.
The village of East Rockaway places great emphasis on health and wellness. The South Nassau Communities Hospital, situated nearby, is a crucial healthcare institution that provides a wide range of medical services to the community. Residents also have access to fitness centers, parks, and recreational facilities that promote an active and healthy lifestyle. The picturesque waterfront location along the Mill River and Hewlett Bay encourages outdoor activities and strolls. The Healing Garden Spa provides a serene environment with massages, facials, and holistic therapies designed for relaxation and rejuvenation. ROK Health & Fitness features state-of-the-art exercise equipment, personalized training programs, and group fitness classes like Zumba and spin cycling to accommodate various fitness levels. Lotus Breeze Yoga hosts yoga and Pilates classes that focus on core strength, flexibility, and mental clarity. East Rockaway Chiropractic offers a range of chiropractic services focusing on spinal health, pain relief, and overall wellness. Anytime Fitness provides 24/7 access to a wide array of exercise equipment and personalized training sessions, making it convenient for all schedules. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make East Rockaway a hub for wellness and active living, enriching the lives of its residents.
Top Sites in East Rockaway, NY: Empire State Building, The Metropolitan Museum of Art, The Museum of Modern Art.
Population: 10,028 (2022). ZIP Code: 11518. Area codes: 516 and 363. Elevation: 10 ft (3 m). Area: 1.03 sq mi (2.67 km2).
FAQs
What are the demographics of East Rockaway, NY?
White: 82.7% Black or African American: 6.25% Asian: 4.46% Two or more races: 3.81%. The average household income in East Rockaway is $153,139 with a poverty rate of 2.98%. The median age in East Rockaway is 40.5 years: 44.1 years for males, and 39.4 years for females.
What is the history of East Rockaway, NY?
Originally named Near Rockaway, the village began as a shipping and trading center for the South Shore of Long Island. The village's location was desirable for ships because of its deep channels inland. Eventually, a grist mill was built on the Mill River by Joseph Haviland through a land grant in 1688.
What is the crime rate in East Rockaway, NY?
The crime rate in East Rockaway is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in East Rockaway is 1 in 44. Based on FBI crime data, East Rockaway is not one of the safest communities in America. Relative to New York, East Rockaway has a crime rate that is higher than 91% of the state's cities and towns of all sizes.
Sources
South Nassau Communities Hospital
The Metropolitan Museum of Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)