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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Dover, NY
Dover is a town in Dutchess County, New York, United States. The population was 8,415 at the 2020 census. The town was named after Dover in England, the hometown of an early settler. The town of Dover is located on the eastern boundary of the county, north of Pawling, south of Amenia, and west of the state of Connecticut.
In 1637, the Pequot people had been driven from their former homes in Connecticut and settled in what is now Dover. They were led by Gideon Mauwee for part of their time in this location.
The town was formed in 1807 from part of the town of Pawling. The first town meeting took place in the home of John Preston, an early settler. That home, built circa 1730, is now an inn and restaurant known as Old Drovers Inn.
The Harlem Valley Psychiatric Center (1924–1994) was a major source of employment for Dover and the surrounding areas. When the center was closed in 1994, many businesses in the area were hit hard. Many of the brick and marble buildings on the grounds still stand. The property and buildings were purchased in 2003 by the Benjamin Development Corporation. It was acquired by Olivet University in 2013 and now serves as the Evangelical Center. The buildings are currently being renovated and restored.
According to the United States Census Bureau, the town has a total area of 56.3 square miles (145.9 km2), of which 55.2 square miles (142.9 km2) is land and 1.2 square miles (3.0 km2), or 2.04%, is water. The town is drained by the Ten Mile River, which flows from the north through the center of town, then turns east into Connecticut and joins the Housatonic River. The eastern town line is the border of Connecticut. The Appalachian Trail passes through the town.
Health and wellness are paramount in Dover, with the city offering various amenities and services to support the well-being of its residents. The Dover Plains Health Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dover Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Gym and Dover Plains NY Fitness and Lifestyle. Discover the walking and biking trails in and around Dover, such as the Albany-Hudson Electric Trail and Tannersville Bike Path (Huckleberry Multi-Use Trail). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Dover, NY are Dover Stone Church, The Dover Oak, and Camp Ramah in the Berkshires.
Population: 8,415 (2020). Elevation: 682 feet (208 m). ZIP Code: 12522. Area code(s): 845. Founded: 1807. Area: 56.33 sq mi (145.90 km2).
FAQs
What is the history of Dover, NY?
In 1637, the Pequot people had been driven from their former homes in Connecticut and settled in what is now Dover. They were led by Gideon Mauwee for part of their time in this location. The town was formed in 1807 from part of the town of Pawling. The first town meeting took place in the home of John Preston, an early settler. That home, built circa 1730, is now an inn and restaurant known as Old Drovers Inn.
What is the poverty rate of Dover, NY?
In 2022, the median household income of Dover households was $90,818. Dover households made slightly more than Springport households ($90,817) and Red Hook village households ($90,750). However, 9.2% of Dover families live in poverty.
Is Dover, NY a good place to live?
Living in Dover offers residents a suburban rural mix feel and most residents own their homes. Residents of Dover tend to be conservative. The public schools in Dover are above average.
Sources
Dover Parks and Recreation Department
Dover Plains NY Fitness and Lifestyle
Tannersville Bike Path (Huckleberry Multi-Use Trail)
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