
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

English
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Canandaigua Town, NY
Canandaigua is a town in Ontario County, New York, United States. The population was 11,109 at the 2020 census. The Town of Canandaigua surrounds the City of Canandaigua at the north end of Canandaigua Lake and is southeast of Rochester.
The town was first settled circa 1789. Canandaigua officially became a town in 1791. The first town meeting was held in April of that year and presided over by the first supervisor, Israel Chapin. Initially, there was little distinction made between the village named Canandaigua and the Town of Canandaigua. In 1815, the Village of Canandaigua was officially established and became a city in 1913. During the steamboat era, passenger vessels traveled on nearby Canandaigua Lake.
According to the United States Census Bureau, the Town of Canandaigua has a total area of 62.53 square miles (161.95 km2), of which 56.80 square miles (147.10 km2) is land and 5.74 square miles (14.85 km2), approximately 9.04%, is water. The town is located at the northwestern end of Canandaigua Lake, one of the Finger Lakes.
The Town of Canandaigua is approximately 30 miles southeast of the city of Rochester and is served by the Greater Rochester International Airport. Conjoined US Route 20 and New York State Route 5 cross the north part of the Town of Canandaigua. New York State Route 21 and New York State Route 332 are important north-south highways.
Canandaigua Town places a strong emphasis on health and wellness, with Thompson Health being a key healthcare provider in the region. The town is surrounded by the natural beauty of the Finger Lakes, providing residents and visitors with ample opportunities for outdoor activities. The town's parks, hiking trails, and the serene Canandaigua Lake offer a peaceful escape from the hustle and bustle of city life. The Lake House Canandaigua provides a luxurious retreat with services such as massages, facials, and body treatments, promoting relaxation and rejuvenation. Canandaigua CrossFit offers high-intensity training programs designed to improve strength and fitness levels in a supportive community setting. Finger Lakes Yoga Center hosts a range of yoga classes focusing on flexibility, strength, and mindfulness, suitable for all skill levels. Young Chiropractic focuses on spinal health, pain relief, and overall wellness with a variety of chiropractic adjustments and therapeutic services. Anytime Fitness provides 24/7 access to state-of-the-art equipment and personalized training programs, ensuring residents can work out at their convenience. Canandaigua Recreation Department offers outdoor activities, walking trails, and community sports programs, encouraging active living and engagement. These diverse facilities and activities make Canandaigua Town a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Canandaigua Town, NY: Bristol Mountain Ski Resort, Granger Homestead and Carriage Museum, Canandaigua Lake.
Population: 11,109 (2020). ZIP Code: 14425. Area code: 585. Elevation: 997 ft (304 m). Area: 62.53 sq mi (161.95 km2).
FAQs
What is the median income of Canandaigua Town, NY?
In 2022, the median household income of Canandaigua town households was $96,054. Canandaigua town households made slightly more than Wilton households ($95,689) and Greenfield households ($95,792). However, despite these favorable economic indicators, it's essential to address income disparities and ensure that all members of the community have equal opportunities for financial security and well-being.
What are the race & ethnicity of Canandaigua Town, NY?
The largest Canandaigua town racial/ethnic groups are White (93.9%) followed by Hispanic (2.5%) and Two or More (2.0%). This demographic makeup highlights the town's diversity and reflects its inclusive atmosphere, where residents from various backgrounds coexist harmoniously. Such diversity enriches the cultural fabric of Canandaigua, contributing to its vibrant and dynamic character.
What is the poverty rate in Canandaigua Town, NY?
Canandaigua town households made slightly more than Wilton households ($95,689) and Greenfield households ($95,792). However, 2.6% of Canandaigua town families live in poverty. Initiatives focused on job creation, affordable housing, and access to education and healthcare can help uplift disadvantaged families and ensure that everyone in the town has opportunities for a better quality of life.
Sources
New York Demographics by Cubit
Sonnenberg Gardens and Mansion State Historic Park
Granger Homestead and Carriage Museum
Ontario County Park at Gannett Hill
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