Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
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When Henry Hudson sailed up the river that would eventually bear his name, he is thought to have landed at what is now the town of Bethlehem. The spot where he is presumed to have landed is commemorated at the town's Henry Hudson Park. The town was established on March 12, 1793, from the town of Watervliet. In 1832, part of the town was used to form the town of New Scotland.
The town's earliest growth took place in Normansville, named for its location along the Normans Kill, a creek, which forms the town's border with Albany. Normansville still exists today, though it is unnoticed by most living in Bethlehem since it is accessible only by one downhill road. In the mid-19th century, the Delaware and Hudson railroad initiated Albany - Binghamton service (Susquehanna Division) through the hamlet then called Adamsville, renaming the hamlet Delmar. Delmar has become the most populous hamlet and its Delaware Avenue is the site of the present day town hall, police station, justice court, and public library, as well as numerous businesses.
Bethlehem's economy is diverse, with residents primarily commuting to Albany and the surrounding region for work. The town benefits from its close proximity to the state capital, which is a hub for government, technology, and healthcare industries. Government jobs, education, and healthcare services play a significant role in the town's economy. Bethlehem's residential neighborhoods and local businesses also contribute to the community's economic vitality.
Bethlehem places a strong emphasis on health and wellness, with several healthcare facilities in the area. St. Peter's Health Partners, located in Albany, provides comprehensive healthcare services to residents of Bethlehem and the surrounding region. The town's commitment to wellness is evident through its numerous parks and recreational activities, promoting a healthy and active lifestyle. Residents and visitors can enjoy the scenic Henry Hudson Park, the Rail Trail for biking and walking, and various fitness programs offered by the Bethlehem Parks and Recreation Department.
Population: 35, 034 (2020). ZIP Codes: 12054, 12077, 12158, and 12203. Area codes: 518. Elevation: 197 ft. (60 m) Founded: The town of Bethlehem was established on March 12, 1793.. Area: 49.86 sq mi (129.15 km2).
Bethlehem is considered a great place to live due to its proximity to Albany, strong sense of community, excellent schools, and recreational opportunities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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