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I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
Welcome to the clinic of Dr. Sanchayan Roy, a highly experienced and trusted medical professional recognized as the Best Pulmonologist in Delhi for his patient-focused approach and strong clinical expertise. With years of experience in internal medicine and pulmonary care, Dr. Sanchayan Roy has hel…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
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Beekman is located in the southeastern part of Dutchess County, about 70 miles (110 km) north of New York City. According to the United States Census Bureau, the town has a total area of 30.3 square miles (78.6 km2), of which 29.8 square miles (77.3 km2) is land and 0.50 square miles (1.3 km2), or 1.45%, is water. Beekman is bordered by the towns of East Fishkill to the southwest, LaGrange to the northwest, Union Vale to the north, Dover to the east, and Pawling to the southeast.
The "Beekman" name became attached to the area in 1697, from Henry Beekman, a Kingston native, who had a large land stake in Dutchess County. In 1697, while serving as a judge, "Beekman obtained a grant from the British crown for what was to be named the Beekman Patent," which included the present towns of Beekman, Pawling, Dover, Union Vale and "part of LaGrange." Henry was the son of Deputy Mayor of New York City Wilhemus Beekman, and also served as a delegate in the New York General Assembly beginning in 1691.
Wappinger Indians were reportedly the town's original residents before the first European settlers arrived around 1710. The Beekman Patent, granted to Beekman in 1697, was the second largest land holding in Dutchess County. In 1737, Beekman became an official precinct, and local government was established. 1788 was the initial period of establishing towns and counties in the newly independent state of New York, but parts were removed subsequently to form other towns. Beekman contributed part of its territory to the newer towns of LaGrange (1821) and Union Vale (1827). Iron ore extraction and smelting were important in the early economy. The Beekman Patent was a manor until after the Revolution. Residents could only lease the land and pay rent in wheat, fat fowls and work on roads. The series Settlers of the Beekman Patent chronicles the lives of all residents there in the 18th century.
Health and wellness are integral to life in Beekman. Residents have access to various healthcare facilities, including primary care providers and dentists. The UVM Health Network is a leading academic health system serving the residents. The town's proximity to the scenic Taconic State Park and Sylvan Lake Beach Park allows for outdoor activities like hiking, biking, and picnicking, contributing to residents' physical and mental well-being. Beekman Recreation Center features a fully equipped gym with cardio machines, weight training facilities, and fitness classes such as yoga and aerobics, ensuring a comprehensive fitness experience for all ages. For those interested in the mind-body connection, In Harmony Yoga offers yoga classes ranging from gentle flow to power yoga, fostering physical strength and mental clarity. Club Pilates focuses on core strength and flexibility with Pilates reformer classes and private sessions tailored to individual needs. Additionally, Hudson Valley Holistic Healing Center offers alternative therapies including Reiki and meditation, promoting holistic health and stress relief.
Elevation: 1,420 feet. ZIP Code: 12533. Area code: 845. Area 30.36 sq mi (78.62 km sq). Population: 14,172 (2020).
FAQs
Is Beekman, NY a good place to live?
Beekman is in Dutchess County. Living in Beekman offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Beekman and residents tend to lean conservative. The public schools in Beekman are highly rated.
What is the crime rate in Beekman, NY?
Beekman, NY is a small town with significantly lower rates of violent and property crime than the national average. The violent crime rate in Beekman is 9, while the US average is 22.7. Similarly, the property crime rate in Beekman is 22 while the US average is 35.4. This low level of criminal activity indicates that Beekman is a safe place to live with few reported incidents of violent or property crime.
What is the poverty rate in Beekman, NY?
In 2022, the median household income of Beekman households was $117,629. Beekman households made slightly more than Warwick town households ($116,681) and Minisink households ($117,019). However, 5.1% of Beekman families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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