At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Coming Soon
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Coming Soon
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Alden Town, NY
Alden is a town in Erie County, New York, United States. The population was 10,865 at the 2010 census. The town is derived from a family name known to early settlers. Alden is in the northeast part of Erie County, east of Buffalo. It contains a village also called Alden.
The town of Alden, which had previously been part of Clarence, was established on March 27, 1823, and codified in the Laws of the State of New York, Sess.46, ch. 89 (1823). Part of Alden was later given up to form the town of Marilla in 1853.
According to the United States Census Bureau, the town has a total area of 34.5 square miles (89.4 km2), of which 34.3 square miles (88.9 km2) is land and 0.19 square miles (0.5 km2), or 0.58%, is water. Ellicott Creek, a tributary of Tonawanda Creek and thence the Niagara River, flows westward through the north-central part of the town. Cayuga Creek, a tributary of the Buffalo River, flows westward through the southern part of the town.
The east town line is the border of Genesee County (town of Darien), while part of the south town line forms the border of Wyoming County (town of Bennington). Alden is also bordered by the town of Newstead (north), the town of Lancaster (west), and the town of Marilla (south). U.S. Route 20 (Broadway) is an east-west highway across the southern part of the town, and New York State Route 33 is a highway across the northern part.
Health and wellness are paramount in Alden Town, with the city offering various amenities and services to support the well-being of its residents. The Alden Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Alden Town Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Alden Senior Center. Discover the walking and biking trails in and around Alden Town, such as the Joe Panza Nature Trail and Alden Town Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Alden Town, NY are Buffalo and Erie County Naval & Military Park, Six Flags Darien Lake, and Robert O. Smith Memorial Park Field.
Population: 9,949 (2018). Elevation: 795 feet (242 m). ZIP Code: 14004. Area code: 716. Area: 34.51 sq mi (89.38 km2).
FAQs
What are the demographics of Alden Town, NY?
As of the census of 2017-2021, there were 9,706 people and 3,304 households in the town. The population density was 282.9 per square mile. The racial makeup of the town was 87.3% White, 10.1% Black or African American, 0.6% Native American, 0.8% Asian, 0.00% Pacific Islander, and 0.06% from two or more races. Hispanic or Latino of any race were 2.2% of the population. There were 3,3043 households, out of which 86.1% had children under the age of 18 living with them, and 64.3% were married couples living together. The average household size was 2.69.
Is it affordable to live in Alden Town, NY?
Alden, NY is an affordable place to live, with the cost of living below the national average. The median home value in Alden is around $158,000, and rent averages about $800 a month. Utilities are very reasonable for this area, with electric bills averaging only around $3 a month. Groceries are also reasonably priced, with food items costing around 10% less than the national average. With all these factors combined, living in Alden is relatively inexpensive, making it an attractive place to reside.
Is it ideal to retire in Alden Town, NY?
Alden also offers affordable housing options, making it an attractive location for retirees. It prides itself on its strong sense of community and regular social events, perfect for those looking to maintain an active social life post-retirement. The town boasts multiple parks, trails, and picnic spots, ideal for outdoor activities.
Sources
Alden Town Parks and Recreation Department
Buffalo and Erie County Naval & Military Park
Robert O. Smith Memorial Park Field
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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