At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Personal Coach in Sparks?
Same day appointments are available with many Personal Coaches. For the most part, clients who use Sofia to search for a Personal Coach in Sparks can schedule an appointment and see the Personal Coach within 24 hours. You can search for real-time availability of Personal Coaches in Sparks and make an appointment online today.
How can I book an appointment online with a Personal Coach in Sparks?
Sofia is a free online service that helps clients find Personal Coaches in Sparks and book appointments instantly. You can search for Sparks Personal Coaches by symptom, health goal or visit reason. You can explore Personal Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Coach in Sparks?
You can use Sofia to find Personal Coaches in Sparks who are highly rated. View each Personal Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Coach in Sparks?
Almost all Personal Coaches in Sparks on Sofia have virtual visits available. Every Personal Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sparks Personal Coach who sees clients after hours?
On Sofia, you can search specifically for Sparks Personal Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Coaches in Sparks?
Sofia lets you see real-time availability for Personal Coaches in Sparks. Many Personal Coaches offer same day appointments.
How can I find a Personal Coach in Sparks who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Coaches in Sparks. Many Personal Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Coaches in Sparks?
Sofia lets you search for live group classes from the leading Personal Coaches. You can sign up for individual virtual group classes from Personal Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Coach products in Sparks?
Sofia lets you shop for Personal Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Coaches page directly.
How can I find live classes near me with Personal Coaches in Sparks?
Sofia lets you take live classes from leading Personal Coaches. You can sign up for virtual group classes from Personal Coaches today.
Where can I find a licensed and credentialed Personal Coach near me in Sparks?
Sofia lets you search for educated, licensed, and credentialed Personal Coaches professionals. You can ensure you are booking with the right Personal Coach for you based on credentials, language, and more.
Euro-American settlement began in the early 1850s, and the population density remained very low until 1904 when the Southern Pacific Railroad built a switchyard and maintenance sheds there, after moving the division point from Wadsworth. In 1902, the Southern Pacific purchased a large tract of swamp-like land near its newly built railyard and gave everyone a clear deed to a 50 ft × 140 ft (15 m × 43 m) lot for the sum of $1. It also offered to pick up and move every house in Wadsworth and reassemble it in this new town free of charge. As the population increased, a city was established, first called Harriman, after E. H. Harriman, president of the Southern Pacific, and then renamed Sparks, after John Sparks, then governor of Nevada.
Sparks remained a small town until the 1950s, when economic growth in Reno triggered a housing boom north of the railroad in the area of Sparks. During the 1970s, the area south of the railroad started to fill up with warehouses and light industry. In 1984, the tower for the Nugget Casino Resort was finished, giving Sparks its first, and currently only, high-rise casino. In 1996, the redevelopment effort of the B Street business district across from the Nugget that started in the early 1980s took a step forward with the opening of a multi-screen movie complex and the construction of a plaza area. This area, now known as Victorian Square, is a pedestrian-friendly district that hosts many open-air events.
According to the U.S. Census Bureau, Sparks has a total area of 35.9 square miles (93.0 km2), of which 35.8 square miles (92.6 km2) is land and 0.15 square miles (0.4 km2), or 0.47%, is water.
Sparks places a strong emphasis on health and wellness to its residents. Renown Regional Medical Center and Northern Nevada Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a holistic approach, Sparks Integrated Health & Wellness offers chiropractic care, acupuncture, and massage therapy. Yoga practitioners will find a serene environment at The Studio Reno, which offers a variety of yoga classes. For a day of relaxation, The Refuge Spa provides luxurious spa treatments. Nutritional support and healthy meals are available at Great Full Gardens, specializing in organic and locally sourced ingredients.
Population: 111,520 (2024). ZIP codes: 89431, 89434, 89437. Area Code: 775. Elevation: 4,412 feet (1,344 meters). Area: 36.60 sq mi (94.80 km2).
FAQs
What is Sparks, NV famous for?
The city of Sparks, Nevada—Reno's next-door neighbor—attracts hundreds of thousands of visitors each year for the meat-tacular Best in the West Nugget Cook-Off, the automobile extravaganza that is Hot August Nights, and big-time biker bashes during Street Vibrations. It’s also home to the Reno-Tahoe area’s premier shopping mall (including plenty of brand-name outlets) and the flagship location of the award-winning Great Basin Brewing Company. The city of Sparks, Nevada is an easygoing town right next door to Reno, but this community of about 100,000 residents certainly knows when to turn up the fun.
Is Sparks, NV expensive to live in?
Sparks is ranked 63 out of 273 cities across the US in terms of cost of living. The cost of living in Sparks is 105.1% of the national average. The median household income in Sparks is $73,678, which is 12% more than that of the state. The median income for an individual is $39,105, which is 6% more than that of the state. The average rent in Sparks (located in Reno Metro) metro area for a 2-bed home is $1,579, which is 7% more than the average rent across the US. The median home price in Sparks is $500,000 with a median price per sqft of $298.
Is Sparks, NV a good place to live?
Located in western Nevada, Sparks is a small city that offers big opportunities. With plenty of parks, trails, and businesses to choose from, the city is always busy. Sparks, Nevada is a good place to live. It’s a great suburban area with friendly neighborhoods and welcoming communities. If you’re moving with your family, Sparks has great top-rated school districts within the area and the housing prices are reasonable.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)