Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Henderson, NV
Henderson is a city in Clark County, Nevada, United States, about 16 miles (26 km) southeast of downtown Las Vegas. It is the 2nd most populous city in Nevada, after Las Vegas, with an estimated population of 320,189 in 2019. The city is part of the Las Vegas Valley. Henderson occupies the southeastern end of the valley, at an elevation of 1,864 feet (568 m).
Henderson is known for its supply of magnesium during World War II. With the decline of magnesium production, the Nevada legislature approved a bill that gave Nevada's Colorado River Commission the authority to purchase the industrial plants, and Henderson was incorporated in 1953. Henderson is the location of Lake Las Vegas.
The township of Henderson first emerged in the 1940s during World War II with the building of the Basic Magnesium Plant. Henderson quickly became the main supplier of magnesium in the United States, which was called the "miracle metal" of World War II. The plant supplied the US War Department with magnesium for incendiary munition casings and airplane engines, frames, and other parts. A quarter of all US wartime magnesium came from the Henderson Plant to strengthen aluminum, using 25% of Hoover Dam's power to separate the metal from its ore by electrolysis. Mayor Jim Gibson's grandfather, Fred D. Gibson, was one of the original engineers sent to Great Britain to learn the secret of creating the "miracle metal" that would help the United States and its allies win the war. The British liaison officer sent to Henderson, Major Charles Ball, had a main thoroughfare named after him. Because of concerns about having a street named “Ball Avenue”, the name was later changed to “Major Avenue”.
With the help of local industry, Henderson was incorporated on April 16, 1953, as the City of Henderson. On May 23, 1953, Henderson, with its population of 7,410, elected Dr. Jim French as the first mayor. Originally only about 13 square miles (34 km2) in size, the city quickly began to grow, reaching over 94 square miles (240 km2) in size today.
Henderson is about 16 miles (26 km) southeast of downtown Las Vegas. According to the United States Census Bureau, the city has a total area of 107.7 square miles (279.0 km2), all land.
The city is in the Mojave Desert with wildlife and vegetation typical of the Mojave. The mountains that surround Henderson mostly have gentle slopes. The McCullough Range is closest to the city; most of this range is covered by black rocks from a volcanic explosion millions of years ago. These mountains reach an average height of about 3,800 feet (1,200 m). The landscape consists of the desert; the only water in the city is found in washes like Duck Creek.
Residential neighborhoods in Henderson include Anthem, Anthem Country Club, Ascaya, Black Mountain Vistas, Cadence, Calico Ridge, Champion Village, The Fountains, Grand Legacy, Green Valley, Green Valley Estates, Green Valley Ranch, Hillsboro Heights, Inspirada, Lake Las Vegas, MacDonald Highlands, MacDonald Ranch, Madeira Canyon, Club at Madeira Canyon, Roma Hills, Seven Hills, Sun City Anthem, Sun City MacDonald Ranch, Tuscany Village, and Whitney Ranch.
The city's commitment to community health and wellness is reflected in its numerous health and wellness initiatives. The Henderson Multigenerational Center serves as a hub for various fitness classes, wellness programs, and community events. Residents can also enjoy outdoor activities at parks like Acacia Park and Cornerstone Park, fostering a healthy and active lifestyle. Henderson's healthcare facilities, such as the St. Rose Dominican Hospitals, ensure access to quality medical services for residents. Yoga practitioners can find peace at Body & Brain Yoga Tai Chi, which offers a variety of mind-body classes. For a day of relaxation, Green Valley Ranch Spa provides luxurious treatments in a serene setting.
Population: 350,039 (2024). ZIP codes: 89002, 89009, 89011, 89012, 89014–89016, 89044, 89052, 89053, 89074, 89077. Area codes: 702, 725. Elevation: 1,864 ft (568 m). Area: 106.92 sq mi (276.94 km2). Z
FAQs
Is Henderson, NV an expensive place to live?
Even though Henderson, NV has zero state income tax, the cost of living there is 9% higher than the national average. House expenses and utility prices are approximately 40% and 2% higher than the national average. House expenses and utility prices are approximately 40% and 2% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area.
What is Henderson, NV famous for?
Henderson is known for its supply of magnesium during World War II. With the decline of magnesium production, the Nevada legislature approved a bill that gave Nevada's Colorado River Commission the authority to purchase the industrial plants, and Henderson was incorporated in 1953. Henderson is the location of Lake Las Vegas.
What is the crime rate in Henderson, NV?
The crime rate in Henderson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Henderson is 1 in 45. Based on FBI crime data, Henderson is not one of the safest communities in America. Relative to Nevada, Henderson has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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