Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
How can I make a same-day appointment with a Infant Massage Therapist in North Valley?
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According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18.2 km2), of which 0.03 square miles (0.08 km2), or 0.44%, is water.
North Valley has an arid climate (BSk, depending on the particular scheme of the Köppen climate classification system one uses), With daytime temperature averaging about five degrees warmer than the Albuquerque International Sunport and overnight lows averaging slightly cooler. North Valley has a more of a desert feel, especially in the summer months when temperatures often reach 100 °F (38 °C)+. Average annual precipitation is 6.75 inches (171 mm).
Winters are mild with cold nights and warm days. Snowfall is rare, with an average of 3.7 inches (94 mm), and when it does occur it usually melts by the afternoon. Highs are usually in the 40 °F (4 °C) to 60 °F (16 °C) with lows in the 20 °F (−7 °C) and 30 °F (−1 °C).
Spring can be windy at times with blowing dust but pleasant for the most part. Highs are usually in the 60 °F (16 °C) to the 80 °F (27 °C) with lows in 30 °F (−1 °C) to the 50 °F (10 °C).
Summer brings hot conditions with low humidity typical of the desert southwest. The monsoon season usually starts in late June to early July and may last until mid to late September, depending on the annual intensity of the moist air from the Gulf of California. Highs are usually in the 90 °F (32 °C) and 100 °F (38 °C) with lows in the 60 °F (16 °C) and 70 °F (21 °C).
Fall brings cooler temperatures and drier conditions. Nights can get chilly at times but are pleasant at others. One can watch the Albuquerque International Balloon Fiesta from their yards from anywhere in the North Valley. Highs are in the 60 °F (16 °C) to the 80 °F (27 °C) with lows in the 30 °F (−1 °C) to 60 °F (16 °C).
North Valley places a strong emphasis on health and wellness for its residents. The North Valley Health Center provides comprehensive medical services, including emergency care, surgery, and rehabilitation. The Rio Grande Nature Center State Park is a popular destination for hiking, birdwatching, and wildlife observation, promoting environmental conservation and outdoor fitness. For fitness lovers, Anytime Fitness and Powerflex Gym provide a wide range of gym equipment and classes. For yoga enthusiasts, Elevation Yoga & Wellness Center provides a serene environment to practice. Those looking for holistic wellness can visit Lumen Optimal Wellness, offering personalized health plans. For hydration therapy, Prime IV Hydration offers various treatments to boost wellness.
Population: 11,256 (2022). Elevation: 5,312 feet (1,619 meters). Area: 27.9 square miles (72.3 square kilometers). ZIP Code: 87107. Area code(s): 505.
FAQs
Is North Valley, NM a good place to live?
North Valley/Los Ranchos is in Bernalillo County. Living in North Valley/Los Ranchos offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in North Valley/Los Ranchos and residents tend to lean liberal.
What are the demographics of North Valley, NM?
North Valley, NM is home to a population of 11.3k people, of which 97.2% are citizens. As of 2022, 8.94% of North Valley, NM residents were born outside of the country (1.01k people). In 2022, there were 1.15 times more White (Non-Hispanic) residents (4.06k people) in North Valley, NM than any other race or ethnicity. There were 3.54k White (Hispanic) and 1.68k Two+ (Hispanic) residents, the second and third most common ethnic groups.
What county is North Valley, NM?
North Valley is a census-designated place (CDP) in Bernalillo County, New Mexico, United States. As of the 2010 Census, the CDP population was 11,333. It is part of the Albuquerque Metropolitan Statistical Area. According to the United States Census Bureau, the CDP has a total area of 7.0 square miles (18.2 km2), of which 0.03 square miles (0.08 km2), or 0.44%, is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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