FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
How can I make a same-day appointment with a Sports Physical Therapy in Española?
Same day appointments are available with many Sports Physical Therapists. For the most part, clients who use Sofia to search for a Sports Physical Therapy in Española can schedule an appointment and see the Sports Physical Therapy within 24 hours. You can search for real-time availability of Sports Physical Therapists in Española and make an appointment online today.
How can I book an appointment online with a Sports Physical Therapy in Española?
Sofia is a free online service that helps clients find Sports Physical Therapists in Española and book appointments instantly. You can search for Española Sports Physical Therapists by symptom, health goal or visit reason. You can explore Sports Physical Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sports Physical Therapy in Española?
You can use Sofia to find Sports Physical Therapists in Española who are highly rated. View each Sports Physical Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sports Physical Therapy in Española?
Almost all Sports Physical Therapists in Española on Sofia have virtual visits available. Every Sports Physical Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Española Sports Physical Therapy who sees clients after hours?
On Sofia, you can search specifically for Española Sports Physical Therapists with availability after normal business hours.
How can I find same day appointments near me for Sports Physical Therapists in Española?
Sofia lets you see real-time availability for Sports Physical Therapists in Española. Many Sports Physical Therapists offer same day appointments.
How can I find a Sports Physical Therapy in Española who sees clients during the weekend?
Sofia let's you see real-time availability for Sports Physical Therapists in Española. Many Sports Physical Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sports Physical Therapists in Española?
Sofia lets you search for live group classes from the leading Sports Physical Therapists. You can sign up for individual virtual group classes from Sports Physical Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sports Physical Therapy products in Española?
Sofia lets you shop for Sports Physical Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sports Physical Therapists page directly.
How can I find live classes near me with Sports Physical Therapists in Española?
Sofia lets you take live classes from leading Sports Physical Therapists. You can sign up for virtual group classes from Sports Physical Therapists today.
Where can I find a licensed and credentialed Sports Physical Therapy near me in Española?
Sofia lets you search for educated, licensed, and credentialed Sports Physical Therapists professionals. You can ensure you are booking with the right Sports Physical Therapy for you based on credentials, language, and more.
Española, NM
Española is a city primarily in Rio Arriba County, New Mexico, United States. A portion of the central and eastern section of the city is in Santa Fe County. Founded as a railroad village some distance from the old Indian town of San Juan de los Caballeros (now renamed Ohkay Owingeh), it was named Española and officially incorporated in 1925. It has been called the first capital city in the United States. At the time of the 2010 census, the city had a total population of 10,495. Española is within the Albuquerque–Santa Fe–Las Vegas combined statistical area.
Española was referred to as La Vega de los Vigiles ('the Vigils' Meadow') before the presence of railroads. La Española means 'Spanish woman', and folk history attributes the name to railroad construction workers who named the area after a woman who worked in a small restaurant in the area. The name is a shortened form of Plaza Española ('Spanish town'), which likely was to differentiate it from the Tewa pueblo just to the south. In 1925 Española was incorporated as a city.
According to the United States Census Bureau, the city has a total area of 21.9 square kilometers (8.5 sq mi2), with 21.7 square kilometers (8.4 sq mi2) of land and 0.2 square kilometers (0.077 sq mi2) of water, for a total of 0.83%.
Española lies at an elevation of around 5,595 feet (1,705 m) with much variance. It is in a valley nestled between the Jemez and Sangre de Cristo mountain ranges, and the meeting point of three rivers, the Rio Grande, the Rio Chama, and the Rio Santa Cruz.
Española places a strong emphasis on health and wellness for its residents. Presbyterian Española Hospital provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, Anytime Fitness provides a wide range of gym equipment and classes. For a rejuvenating spa experience, visit Ten Thousand Waves in nearby Santa Fe, offering traditional Japanese hot spring baths. Another excellent option is Blackstone Hotsprings in Truth or Consequences, featuring unique geothermal hot springs. For a more holistic approach, the Wo' P'in Spa at Hilton Santa Fe Buffalo Thunder combines Native American healing traditions with modern spa treatments. Elevation Yoga and Wellness offers yoga and wellness services that cater to various fitness levels. If you're interested in hydration therapy, Prime IV Hydration is a great choice.
The top sites in Española, NM are the Puye Cliff Dwellings, Bond House Museum, and Black Mesa Golf Club.
Population: 10,446 (2022). ZIP Codes: 87532. Area code: 505. Elevation: 5,594 ft (1,705 m). Area: 8.34 sq mi (21.61 km2).
FAQs
What is Española, NM known for?
Considered the first European capital of New Mexico and less than an hour north of Santa Fe, the City of Española celebrates the blending of Native, Spanish, and American cultures in the verdant Río Grande Valley. On Sundays from mid-June through October, the Española Farmers Market showcases the area’s rich agricultural bounty and its fantastic car culture. Visitors can immerse themselves in Native and Spanish weaving and other fiber arts techniques (both traditional and modern) at the New Mexico Fiber Arts Center.
What are some fun facts about Espanola, NM?
Española was the original capital of the first European settlement in the United States. Originally called San Gabriel, it was settled in 1598 in the Yungue Uingue (Ohkay Owingeh) Pueblo near the joining of the Rio Chama and the Rio Grande. It was here that the first Spanish settlement of Nuevo Mexico was established at the end Camino Real trade route traversing the route from Mexico to Ohkay Owingeh. The Española Valley honors and supports cultural diversity, blending its roots of Hispanic and Native American cultures to create a rich tapestry of traditions and distinctive cuisine. It seamlessly blends the old and the new, with ancient pueblo architecture, colonial churches, historic cultural sites, New and Old Mexican restaurants, and modern breweries and wineries.
Is Española, NM a good place to live?
Española is in Rio Arriba County. Living in Española offers residents a suburban rural mix feel and most residents own their homes. Many families live in Española and residents tend to be liberal.
Sources
Presbyterian Española Hospital
Wo' P'in Spa at Hilton Santa Fe Buffalo Thunder
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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