As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
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Española, NM
Española is a city primarily in Rio Arriba County, New Mexico, United States. A portion of the central and eastern section of the city is in Santa Fe County. Founded as a railroad village some distance from the old Indian town of San Juan de los Caballeros (now renamed Ohkay Owingeh), it was named Española and officially incorporated in 1925. It has been called the first capital city in the United States. At the time of the 2010 census, the city had a total population of 10,495. Española is within the Albuquerque–Santa Fe–Las Vegas combined statistical area.
Española was referred to as La Vega de los Vigiles ('the Vigils' Meadow') before the presence of railroads. La Española means 'Spanish woman', and folk history attributes the name to railroad construction workers who named the area after a woman who worked in a small restaurant in the area. The name is a shortened form of Plaza Española ('Spanish town'), which likely was to differentiate it from the Tewa pueblo just to the south. In 1925 Española was incorporated as a city.
According to the United States Census Bureau, the city has a total area of 21.9 square kilometers (8.5 sq mi2), with 21.7 square kilometers (8.4 sq mi2) of land and 0.2 square kilometers (0.077 sq mi2) of water, for a total of 0.83%.
Española lies at an elevation of around 5,595 feet (1,705 m) with much variance. It is in a valley nestled between the Jemez and Sangre de Cristo mountain ranges, and the meeting point of three rivers, the Rio Grande, the Rio Chama, and the Rio Santa Cruz.
Española places a strong emphasis on health and wellness for its residents. Presbyterian Española Hospital provides comprehensive medical services, including emergency care, surgery, and rehabilitation. For fitness lovers, Anytime Fitness provides a wide range of gym equipment and classes. For a rejuvenating spa experience, visit Ten Thousand Waves in nearby Santa Fe, offering traditional Japanese hot spring baths. Another excellent option is Blackstone Hotsprings in Truth or Consequences, featuring unique geothermal hot springs. For a more holistic approach, the Wo' P'in Spa at Hilton Santa Fe Buffalo Thunder combines Native American healing traditions with modern spa treatments. Elevation Yoga and Wellness offers yoga and wellness services that cater to various fitness levels. If you're interested in hydration therapy, Prime IV Hydration is a great choice.
Population: 10,446 (2022). ZIP Codes: 87532. Area code: 505. Elevation: 5,594 ft (1,705 m). Area: 8.34 sq mi (21.61 km2).
FAQs
What is Española, NM known for?
Considered the first European capital of New Mexico and less than an hour north of Santa Fe, the City of Española celebrates the blending of Native, Spanish, and American cultures in the verdant Río Grande Valley. On Sundays from mid-June through October, the Española Farmers Market showcases the area’s rich agricultural bounty and its fantastic car culture. Visitors can immerse themselves in Native and Spanish weaving and other fiber arts techniques (both traditional and modern) at the New Mexico Fiber Arts Center.
What are some fun facts about Espanola, NM?
Española was the original capital of the first European settlement in the United States. Originally called San Gabriel, it was settled in 1598 in the Yungue Uingue (Ohkay Owingeh) Pueblo near the joining of the Rio Chama and the Rio Grande. It was here that the first Spanish settlement of Nuevo Mexico was established at the end Camino Real trade route traversing the route from Mexico to Ohkay Owingeh. The Española Valley honors and supports cultural diversity, blending its roots of Hispanic and Native American cultures to create a rich tapestry of traditions and distinctive cuisine. It seamlessly blends the old and the new, with ancient pueblo architecture, colonial churches, historic cultural sites, New and Old Mexican restaurants, and modern breweries and wineries.
Is Española, NM a good place to live?
Española is in Rio Arriba County. Living in Española offers residents a suburban rural mix feel and most residents own their homes. Many families live in Española and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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