I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Albuquerque is located in north-central New Mexico. To its east are the Sandia–Manzano Mountains. The Rio Grande flows north to south through its center, while the West Mesa and Petroglyph National Monument make up the western part of the city. Albuquerque has one of the highest elevations of any major city in the U.S., ranging from 4,900 feet (1,500 m) above sea level near the Rio Grande to over 6,700 feet (2,000 m) in the foothill areas of Sandia Heights and Glenwood Hills. The civic apex is found in an undeveloped area within the Albuquerque Open Space; there, the terrain rises to an elevation of approximately 6,880 feet (2,100 m), and the metropolitan area's highest point is Sandia Crest at an altitude of 10,678 feet (3,255 m).
According to the United States Census Bureau, Albuquerque has a total area of 189.5 square miles (490.9 km2), of which 187.7 square miles (486.2 km2) is land and 1.8 square miles (4.7 km2), or 0.96%, is water.
Albuquerque lies within the fertile Rio Grande Valley with its Bosque forest, in the center of the Albuquerque Basin, flanked on the eastern side by the Sandia Mountains and to the west by the West Mesa. Located in central New Mexico, the city also has noticeable influences from the adjacent Colorado Plateau semi-desert, New Mexico Mountains forested with juniper and pine, and Southwest plateaus and plains steppe ecoregions, depending on where one is located.
Albuquerque prioritizes the well-being of its residents with a focus on health and wellness initiatives. University of New Mexico Hospital, a prominent healthcare institution, provides comprehensive medical services to the community. Explore the parks, facilities, and programs the Albuquerque Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Defined Fitness, Powerflex Gym, and Brickz Fitness. For a luxurious spa experience, visit the Ten Thousand Waves, which provides a Japanese-style spa experience. Inn of the Mountain Gods offers not only spa services but also outdoor activities for holistic wellness.
Population: 560,274 (2023). ZIP codes: 87101–87125, 87131, 87151, 87153, 87154, 87158, 87174, 87176, 87181, 87184, 87185, 87187, 87190–87199. Area code: 505. Elevation: 5,312 ft (1,619 m). Area: 188.95 sq mi (489.39 km2).
FAQs
What is the majority race in Albuquerque, NM?
Of the 5 race categories (excluding ethnicity) identified by the Census Bureau, namely American Indian or Alaska Native, Asian, Black or African American, Native Hawaiian or Other Pacific Islander and White; Albuquerque has a population in all of the race categories. This confirms that Albuquerque's population has become increasingly diverse. The percent distribution of Albuquerque population by race (across all racial categories recognized by the U.S. Census Bureau): 60.65% are white, 3.16% are Black or African American, 4.81% are American Indian and Alaska Native, 3.10% are Asian, 0.10% are Native Hawaiian and other Pacific Islander, 10.03% are some other race and 18.14% are multiracial.
Is Albuquerque, NM a good place to live?
Albuquerque enjoys a sunny climate, with over 300 days of sunshine per year, making it a good place to live. The city’s arid desert climate provides warm summers and mild winters, making it an attractive destination for those who enjoy spending time outdoors. The pleasant weather allows for year-round outdoor activities and a generally comfortable living environment.
What is Albuquerque, MN best known for?
Albuquerque is mostly known for its International Balloon Fiesta, which takes place the first two weeks in October. If you happen to be here at other times of the year, there's still a wide variety of things to do. Take a ride on the world's longest Tramway to the top of Sandia Peak. Get to know the famous Unser family by touring their racing museum here, chock-full of Indy 500 trophies and some of the cars that helped them get across the finish line. The Albuquerque BioPark and nearby Old Town, where the city started, are also worth a stop.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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