
2 miles
English, Spanish
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Union City, NJ
Union City is a city in the northern part of Hudson County, in the U.S. state of New Jersey. As of the 2020 United States census, the city was the state's 18th-most-populous municipality, with a population of 68,589, an increase of 2,134 (+3.2%) from the 2010 census count of 66,455, which in turn had reflected a decline of 633 (−0.9%) from the 67,088 counted in the 2000 census. As of the 2010 Census, among cities with a population of more than 50,000, it was the most densely populated city in the United States, with a density of 54,138 per square mile of land. The Census Bureau's Population Estimates Program calculated that the city's population was 65,366 in 2022, ranking the city the 590th-most-populous in the country.
Union City was incorporated as a city by an act of the New Jersey Legislature on June 1, 1925, with the merger of Union Hill and West Hoboken Township.
Two major waves of immigration, first of German speakers and then of Spanish speakers, greatly influenced the development and character of Union City. Its two nicknames, "Embroidery Capital of the United States" and "Havana on the Hudson", reflect important aspects of that history. Thousands visit Union City each year to see the nation's longest-running passion play.
Union City is where Mallomars were first sold and the site of the first lunch wagon, built by Jerry and Daniel O'Mahoney and John Hanf, which helped spark New Jersey's golden age of diner manufacturing, for which the state is colloquially referred to by author Richard J.S. Gutman as the "diner capital of the world".
According to the United States Census Bureau, the city had a total area of 1.29 square miles (3.33 km2), all of which was land. Part of the New York metropolitan area, it is one of the municipalities which comprise North Hudson. Located atop the ridge of the lower Hudson Palisades (just south of the highest point in the county), many of its streets offer glimpses and views of the surrounding municipalities, the New York City skyline, and the New Jersey Meadowlands.
Health and wellness are the top priorities of Union City. Hoboken University Medical Center provides a range of medical services including emergency care, surgery, and specialized treatments. CarePoint Health Hoboken University Medical Center offers comprehensive healthcare services to the community. Planet Fitness offers a variety of cardio and strength training equipment, group fitness classes, and a welcoming environment for all fitness levels. Union City Crossfit provides gym equipment, fitness classes, and personal training services to help individuals achieve their fitness goals. Casa Del Mar offers a holistic approach to wellness with services like massages, body wraps, skincare treatments, and infrared sauna sessions. The Equinox offers a range of luxurious treatments including massages, facials, body scrubs, and wellness therapies in a sophisticated setting.
Top sites in Union City, NJ are MoMa, Empire State Building, The Morgan Library and Museum.
Population: Approximately 68,000 (2021). Area: 1.29 sq mi (3.33 km2). Elevation: Varies. ZIP Code: 07087. Area code: 201, 551.
FAQs
Is Union City, NJ diverse?
In 2022, there were 1.22 times more Other (Hispanic) residents (20.7k people) in Union City, NJ than any other race or ethnicity. There were 16.9k White (Hispanic) and 14.2k Two+ (Hispanic) residents, the second and third most common ethnic groups. 81.3% of the people in Union City, NJ are Hispanic (54.7k people).
What makes Union City, NJ popular?
Its two nicknames, "Embroidery Capital of the United States" and "Havana on the Hudson", reflect important aspects of that history. Thousands visit Union City each year to see the nation's longest-running passion play. Union City is where Mallomars were first sold and the site of the first lunch wagon, built by Jerry and Daniel O'Mahoney and John Hanf, which helped spark New Jersey's golden age of diner manufacturing, for which the state is colloquially referred to by author Richard J.S. Gutman as the "diner capital of the world".
Is Union City, NJ an ideal place to live in?
Located in Hudson County and referred to as “Havana on the Hudson” due to the large amount of Cuban-Americans who live there, Union City boasts a rich history, a strategic location, and a reputation for its unique charm. From its humble beginnings as a diverse immigrant community to its modern-day prominence as a hub of cultural diversity, Union City offers a captivating blend of heritage and contemporary allure. If Union City sounds like the place you want to be, moving to Union City will be the best choice you’ll ever make!
Sources
Hoboken University Medical Center
CarePoint Health Hoboken University Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.